Green peas, canned, cooked, fat added, NS as to fat type - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 89 kcal -
Protein 4.35 g 8.7% DV 196% D
Fat 3.33 g 4.3% DV
Carbohydrate, by difference 11.03 g 4% DV
Sugars 2.91 g -
Fiber 4.8 g 17% DV 385% D
Water 80.22 g -
Sodium, Na 274 mg 12% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Choline 29.6 mg 5.4% DV 121% D
Folate 29 ug - -
Vitamin B1 (Thiamin) 0.1 mg 8.3% DV 185% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 4% DV 89.89% D
Vitamin B3 (Niacin) 0.95 mg 5.9% DV 134% D
Vitamin B6 0.07 mg 4.2% DV 93.85% D
Vitamin C 3.7 mg 4.1% DV 92.38% D
Vitamin K 38 ug 32% DV 712% D
Carotene, alpha 9 ug - -
Carotene, beta 504 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 29 ug - -
Folate, total 29 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 11 ug - -
Vitamin A, RAE 53 ug 5.9% DV 132% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.71 mg 4.7% DV 106% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 23 mg 1.8% DV 39.76% D
Copper, Cu 0.1 mg 11% DV 257% D
Iron, Fe 1.15 mg 6.4% DV 144% D
Magnesium, Mg 18 mg 4.3% DV 96.31% D
Phosphorus, P 65 mg 5.2% DV 117% D
Potassium, K 103 mg 2.2% DV 49.25% D
Selenium, Se 1.6 ug 2.9% DV 65.37% D
Sodium, Na 274 mg 12% DV 268% D
Zinc, Zn 0.64 mg 5.8% DV 131% D

Missing data

Sources