Green peas, canned, cooked, no added fat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
68 kcal - -
protein-1 Protein
4.47 g 8.9% DV 263% D
fat-2 Fat
0.8 g 1% DV -
carbs-1 Carbohydrate
11.36 g 4.1% DV -
sugars-3 Sugars
2.99 g - -
fiber-1 Fiber
4.9 g 18% DV 515% D
water-3 Water
82.29 g - -
salt-1 Sodium, Na
273 mg 12% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
30.2 mg 5.5% DV 161% D
Folate
29 ug - -
Vitamin B1 (Thiamin)
0.1 mg 8.5% DV 250% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 4.1% DV 120% D
Vitamin B3 (Niacin)
0.98 mg 6.1% DV 180% D
Vitamin B6
0.06 mg 3.3% DV 96.89% D
Vitamin C
3.8 mg 4.2% DV 124% D
Vitamin K
36.8 ug 31% DV 902% D
Element Amount Daily value Density
Carotene, alpha
9 ug - -
Carotene, beta
514 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
43 ug 4.8% DV 141% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.38 mg 2.5% DV 74.51% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
23 mg 1.8% DV 52.04% D
Copper, Cu
0.11 mg 12% DV 346% D
Iron, Fe
1.18 mg 6.6% DV 193% D
Magnesium, Mg
18 mg 4.3% DV 126% D
Phosphorus, P
67 mg 5.4% DV 158% D
Potassium, K
106 mg 2.3% DV 66.33% D
Selenium, Se
1.7 ug 3.1% DV 90.91% D
Sodium, Na
273 mg 12% DV 349% D
Zinc, Zn
0.66 mg 6% DV 176% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.3 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.07 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.13 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.36 g 4.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
82.29 g - -

Sources