Green peas, canned, cooked with butter or margarine - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
86 kcal - -
protein-1 Protein
4.36 g 8.7% DV 203% D
fat-2 Fat
2.97 g 3.8% DV -
carbs-1 Carbohydrate
11.04 g 4% DV -
sugars-3 Sugars
2.91 g - -
fiber-1 Fiber
4.8 g 17% DV 399% D
water-3 Water
80.55 g - -
salt-1 Sodium, Na
282 mg 12% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
29.8 mg 5.4% DV 126% D
Folate
29 ug - -
Vitamin B1 (Thiamin)
0.1 mg 8.3% DV 192% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 4% DV 93.02% D
Vitamin B3 (Niacin)
0.95 mg 5.9% DV 138% D
Vitamin B6
0.09 mg 5.1% DV 119% D
Vitamin C
3.7 mg 4.1% DV 95.61% D
Vitamin K
37 ug 31% DV 717% D
Element Amount Daily value Density
Carotene, alpha
9 ug - -
Carotene, beta
509 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
22 ug - -
Vitamin A, RAE
65 ug 7.2% DV 168% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 11.63% D
Vitamin E (alpha-tocopherol)
0.58 mg 3.9% DV 89.92% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
23 mg 1.8% DV 41.14% D
Copper, Cu
0.1 mg 11% DV 266% D
Iron, Fe
1.15 mg 6.4% DV 149% D
Magnesium, Mg
18 mg 4.3% DV 99.67% D
Phosphorus, P
66 mg 5.3% DV 123% D
Potassium, K
104 mg 2.2% DV 51.46% D
Selenium, Se
1.6 ug 2.9% DV 67.65% D
Sodium, Na
282 mg 12% DV 285% D
Zinc, Zn
0.64 mg 5.8% DV 135% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.61 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.61 g - -
Butyric acid
0.04 g - -
Capric acid
0.03 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.04 g - -
Myristic acid
0.13 g - -
Palmitic acid
0.58 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.04 g 4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
80.55 g - -

Sources