Green peas, canned, cooked with butter or margarine - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 86 kcal -
Protein 4.36 g 8.7% DV 203% D
Fat 2.97 g 3.8% DV
Carbohydrate, by difference 11.04 g 4% DV
Sugars 2.91 g -
Fiber 4.8 g 17% DV 399% D
Water 80.55 g -
Sodium, Na 282 mg 12% DV
Cholesterol 4 mg 1.3% DV

Vitamins ❯

Choline 29.8 mg 5.4% DV 126% D
Folate 29 ug - -
Vitamin B1 (Thiamin) 0.1 mg 8.3% DV 192% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 4% DV 93.02% D
Vitamin B3 (Niacin) 0.95 mg 5.9% DV 138% D
Vitamin B6 0.09 mg 5.1% DV 119% D
Vitamin C 3.7 mg 4.1% DV 95.61% D
Vitamin K 37 ug 31% DV 717% D
Carotene, alpha 9 ug - -
Carotene, beta 509 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 29 ug - -
Folate, total 29 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 22 ug - -
Vitamin A, RAE 65 ug 7.2% DV 168% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 11.63% D
Vitamin E (alpha-tocopherol) 0.58 mg 3.9% DV 89.92% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 23 mg 1.8% DV 41.14% D
Copper, Cu 0.1 mg 11% DV 266% D
Iron, Fe 1.15 mg 6.4% DV 149% D
Magnesium, Mg 18 mg 4.3% DV 99.67% D
Phosphorus, P 66 mg 5.3% DV 123% D
Potassium, K 104 mg 2.2% DV 51.46% D
Selenium, Se 1.6 ug 2.9% DV 67.65% D
Sodium, Na 282 mg 12% DV 285% D
Zinc, Zn 0.64 mg 5.8% DV 135% D

Missing data

Sources