Green peas, cooked, from restaurant - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
119 kcal - -
protein-1 Protein
5.37 g 11% DV 181% D
fat-2 Fat
4.72 g 6.1% DV -
carbs-1 Carbohydrate
14.28 g 5.2% DV -
sugars-3 Sugars
5.61 g - -
fiber-1 Fiber
5.6 g 20% DV 336% D
water-3 Water
74.25 g - -
salt-1 Sodium, Na
211 mg 9.2% DV -
Cholesterol
3 mg 1% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
28.4 mg 5.2% DV 86.78% D
Folate
55 ug - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 332% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.12 mg 9.5% DV 160% D
Vitamin B3 (Niacin)
1.96 mg 12% DV 206% D
Vitamin B6
0.18 mg 10% DV 176% D
Vitamin C
33.6 mg 37% DV 627% D
Vitamin K
28.3 ug 24% DV 396% D
Element Amount Daily value Density
Carotene, alpha
20 ug - -
Carotene, beta
430 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
55 ug - -
Folate, total
55 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
19 ug - -
Vitamin A, RAE
55 ug 6.1% DV 103% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.71 mg 4.7% DV 79.55% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
25 mg 1.9% DV 32.32% D
Copper, Cu
0.17 mg 19% DV 325% D
Iron, Fe
1.46 mg 8.1% DV 136% D
Magnesium, Mg
33 mg 7.9% DV 132% D
Phosphorus, P
107 mg 8.6% DV 144% D
Potassium, K
242 mg 5.1% DV 86.54% D
Selenium, Se
1.8 ug 3.3% DV 55% D
Sodium, Na
211 mg 9.2% DV 154% D
Zinc, Zn
1.23 mg 11% DV 188% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.29 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.46 g - -
Butyric acid
0.03 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.03 g - -
Myristic acid
0.11 g - -
Palmitic acid
0.69 g - -
Stearic acid
0.24 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.28 g 5.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
74.25 g - -

Sources