Hamburger, from fast food, 1 small patty - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
285 kcal - -
protein-1 Protein
15.51 g 31% DV 218% D
fat-2 Fat
11.68 g 15% DV -
carbs-1 Carbohydrate
28.27 g 10% DV -
sugars-3 Sugars
4.11 g - -
fiber-1 Fiber
1 g 3.6% DV 25.06% D
water-3 Water
42.76 g - -
salt-1 Sodium, Na
396 mg 17% DV -
Cholesterol
36 mg 12% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
40.6 mg 7.4% DV 51.8% D
Folate
83 ug - -
Vitamin B1 (Thiamin)
0.32 mg 27% DV 187% D
Vitamin B12
1.26 ug 53% DV 368% D
Vitamin B2 (Riboflavin)
0.24 mg 19% DV 132% D
Vitamin B3 (Niacin)
4.66 mg 29% DV 204% D
Vitamin B6
0.22 mg 13% DV 92.47% D
Vitamin C
0.7 mg 0.8% DV 5.46% D
Vitamin K
3.7 ug 3.1% DV 21.64% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
32 ug - -
Folate, total
62 ug - -
Folic acid
30 ug 7.5% DV 52.63% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.51% D
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 7.02% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
86 mg 6.6% DV 46.42% D
Copper, Cu
0.1 mg 11% DV 74.07% D
Iron, Fe
2.98 mg 17% DV 116% D
Magnesium, Mg
21 mg 5% DV 35.09% D
Phosphorus, P
132 mg 11% DV 74.11% D
Potassium, K
201 mg 4.3% DV 30.01% D
Selenium, Se
24.7 ug 45% DV 315% D
Sodium, Na
396 mg 17% DV 121% D
Zinc, Zn
2.51 mg 23% DV 160% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.16 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.07 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.31 g - -
Palmitic acid
2.44 g - -
Stearic acid
1.35 g - -
Element Amount Daily value Density
MUFA 16:1
0.31 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
28.27 g 10% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
36 mg 12% DV -
Theobromine
0 mg - -
Water
42.76 g - -

Sources