Beef, ground, patties, frozen, cooked, broiled - Nutrition Facts

100g

Calories by source

General

Energy 295 kcal -
Protein 23.05 g 46% DV 313% D
Fat 21.83 g 28% DV
Carbohydrate, by difference 0 g 0% DV
Water 53.91 g -
Ash 0.9 g -
Sodium, Na 77 mg 3.3% DV
Cholesterol 84 mg 28% DV

Vitamins ❯

Choline 74.6 mg 14% DV 91.96% D
Folate 21 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.5% DV 16.95% D
Vitamin B12 2.65 ug 110% DV 749% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 91.79% D
Vitamin B3 (Niacin) 5.31 mg 33% DV 225% D
Vitamin B5 (Pantothenic acid) 0.55 mg 11% DV 73.9% D
Vitamin B6 0.44 mg 26% DV 173% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 8 iu - -
Vitamin K 2.3 ug 1.9% DV 12.99% D

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 5.74% D
Copper, Cu 0.08 mg 8.6% DV 58% D
Iron, Fe 2.42 mg 13% DV 91.15% D
Magnesium, Mg 19 mg 4.5% DV 30.67% D
Manganese, Mn 0.02 mg 1% DV 6.48% D
Phosphorus, P 174 mg 14% DV 94.37% D
Potassium, K 305 mg 6.5% DV 44% D
Selenium, Se 21.5 ug 39% DV 265% D
Sodium, Na 77 mg 3.3% DV 22.7% D
Zinc, Zn 4.84 mg 44% DV 298% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.9 g -
Caffeine 0 mg -
Cholesterol 84 mg 28% DV
Theobromine 0 mg -
Water 53.91 g -

Sources