Hamburger slider, from fast food - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 285 kcal -
Protein 15.27 g 31% DV 214% D
Fat 11.35 g 15% DV
Carbohydrate, by difference 29.18 g 11% DV
Sugars 4.24 g -
Fiber 1 g 3.6% DV 25.06% D
Water 42.41 g -
Sodium, Na 400 mg 17% DV
Cholesterol 35 mg 12% DV

Vitamins

Choline 39.5 mg 7.2% DV 50.4% D
Folate 85 ug - -
Vitamin B1 (Thiamin) 0.33 mg 27% DV 192% D
Vitamin B12 1.22 ug 51% DV 357% D
Vitamin B2 (Riboflavin) 0.25 mg 19% DV 133% D
Vitamin B3 (Niacin) 4.64 mg 29% DV 203% D
Vitamin B6 0.22 mg 13% DV 89.99% D
Vitamin C 0.8 mg 0.9% DV 6.24% D
Vitamin K 3.8 ug 3.2% DV 22.22% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 33 ug - -
Folate, total 63 ug - -
Folic acid 31 ug 7.8% DV 54.39% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.51% D
Vitamin E (alpha-tocopherol) 0.16 mg 1.1% DV 7.49% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 89 mg 6.8% DV 48.04% D
Copper, Cu 0.1 mg 11% DV 74.07% D
Iron, Fe 3 mg 17% DV 117% D
Magnesium, Mg 21 mg 5% DV 35.09% D
Phosphorus, P 131 mg 10% DV 73.54% D
Potassium, K 198 mg 4.2% DV 29.56% D
Selenium, Se 24.8 ug 45% DV 316% D
Sodium, Na 400 mg 17% DV 122% D
Zinc, Zn 2.44 mg 22% DV 156% D

Missing data

Sources