Hamburger slider, from fast food - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
285 kcal - -
Protein
15.27 g 31% DV 214% D
Fat
11.35 g 15% DV -
Carbohydrate, by difference
29.18 g 11% DV -
Sugars
4.24 g - -
Fiber
1 g 3.6% DV 25.06% D
Water
42.41 g - -
Sodium, Na
400 mg 17% DV -
Cholesterol
35 mg 12% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
39.5 mg 7.2% DV 50.4% D
Folate
85 ug - -
Vitamin B1 (Thiamin)
0.33 mg 27% DV 192% D
Vitamin B12
1.22 ug 51% DV 357% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 133% D
Vitamin B3 (Niacin)
4.64 mg 29% DV 203% D
Vitamin B6
0.22 mg 13% DV 89.99% D
Vitamin C
0.8 mg 0.9% DV 6.24% D
Vitamin K
3.8 ug 3.2% DV 22.22% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
33 ug - -
Folate, total
63 ug - -
Folic acid
31 ug 7.8% DV 54.39% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.51% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 7.49% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
89 mg 6.8% DV 48.04% D
Copper, Cu
0.1 mg 11% DV 74.07% D
Iron, Fe
3 mg 17% DV 117% D
Magnesium, Mg
21 mg 5% DV 35.09% D
Phosphorus, P
131 mg 10% DV 73.54% D
Potassium, K
198 mg 4.2% DV 29.56% D
Selenium, Se
24.8 ug 45% DV 316% D
Sodium, Na
400 mg 17% DV 122% D
Zinc, Zn
2.44 mg 22% DV 156% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.18 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.93 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.3 g - -
Palmitic acid
2.36 g - -
Stearic acid
1.3 g - -
Element Amount Daily value Density
MUFA 16:1
0.3 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
29.18 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
35 mg 12% DV -
Theobromine
0 mg - -
Water
42.41 g - -

Sources