Hamburger slider, from fast food - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 285 kcal | - | |
Protein | 15.27 g | 31% DV | 214% D |
Fat | 11.35 g | 15% DV | |
Carbohydrate, by difference | 29.18 g | 11% DV | |
Sugars | 4.24 g | - | |
Fiber | 1 g | 3.6% DV | 25.06% D |
Water | 42.41 g | - | |
Sodium, Na | 400 mg | 17% DV | |
Cholesterol | 35 mg | 12% DV |
Vitamins ❯
Choline | 39.5 mg | 7.2% DV | 50.4% D |
Folate | 85 ug | - | - |
Vitamin B1 (Thiamin) | 0.33 mg | 27% DV | 192% D |
Vitamin B12 | 1.22 ug | 51% DV | 357% D |
Vitamin B2 (Riboflavin) | 0.25 mg | 19% DV | 133% D |
Vitamin B3 (Niacin) | 4.64 mg | 29% DV | 203% D |
Vitamin B6 | 0.22 mg | 13% DV | 89.99% D |
Vitamin C | 0.8 mg | 0.9% DV | 6.24% D |
Vitamin K | 3.8 ug | 3.2% DV | 22.22% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 33 ug | - | - |
Folate, total | 63 ug | - | - |
Folic acid | 31 ug | 7.8% DV | 54.39% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.1 ug | 0.5% DV | 3.51% D |
Vitamin E (alpha-tocopherol) | 0.16 mg | 1.1% DV | 7.49% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 89 mg | 6.8% DV | 48.04% D |
Copper, Cu | 0.1 mg | 11% DV | 74.07% D |
Iron, Fe | 3 mg | 17% DV | 117% D |
Magnesium, Mg | 21 mg | 5% DV | 35.09% D |
Phosphorus, P | 131 mg | 10% DV | 73.54% D |
Potassium, K | 198 mg | 4.2% DV | 29.56% D |
Selenium, Se | 24.8 ug | 45% DV | 316% D |
Sodium, Na | 400 mg | 17% DV | 122% D |
Zinc, Zn | 2.44 mg | 22% DV | 156% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.13 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.18 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.93 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.3 g | - | |
Palmitic acid | 2.36 g | - | |
Stearic acid | 1.3 g | - |
More... ❯
MUFA 16:1 | 0.3 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 29.18 g | 11% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 35 mg | 12% DV | |
Theobromine | 0 mg | - | |
Water | 42.41 g | - |
Sources
- Data type: 90
- USDA Food Data Central