Hamburger wrap sandwich, from fast food - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
299 kcal - -
Protein
16.86 g 34% DV 226% D
Fat
16.06 g 21% DV -
Carbohydrate, by difference
20.38 g 7.4% DV -
Sugars
1.53 g - -
Fiber
1.4 g 5% DV 33.44% D
Water
44.71 g - -
Sodium, Na
455 mg 20% DV -
Cholesterol
49 mg 16% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
46.9 mg 8.5% DV 57.04% D
Folate
74 ug - -
Vitamin B1 (Thiamin)
0.23 mg 19% DV 125% D
Vitamin B12
1.55 ug 65% DV 432% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 113% D
Vitamin B3 (Niacin)
4.92 mg 31% DV 206% D
Vitamin B6
0.28 mg 16% DV 110% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
4.3 ug 3.6% DV 23.97% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
51 ug - -
Folic acid
33 ug 8.3% DV 55.18% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.34% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
67 mg 5.2% DV 34.47% D
Copper, Cu
0.09 mg 9.8% DV 65.4% D
Iron, Fe
2.91 mg 16% DV 108% D
Magnesium, Mg
20 mg 4.8% DV 31.85% D
Phosphorus, P
187 mg 15% DV 100% D
Potassium, K
230 mg 4.9% DV 32.73% D
Selenium, Se
21.8 ug 40% DV 265% D
Sodium, Na
455 mg 20% DV 132% D
Zinc, Zn
3.05 mg 28% DV 185% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.2 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.65 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.42 g - -
Palmitic acid
3.58 g - -
Stearic acid
2.1 g - -
Element Amount Daily value Density
MUFA 16:1
0.41 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
20.38 g 7.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
49 mg 16% DV -
Theobromine
0 mg - -
Water
44.71 g - -

Sources