Hot dog sandwich, turkey, on wheat bread - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (57 g) Frankfurter, turkey
- (30 g) Wheat bread as ingredient in sandwiches
Calories by source
General
Energy | 237 kcal | - | |
Protein | 11.94 g | 24% DV | 202% D |
Fat | 12.7 g | 16% DV | |
Carbohydrate, by difference | 18.16 g | 6.6% DV | |
Sugars | 2.59 g | - | |
Fiber | 1.9 g | 6.8% DV | 57.26% D |
Water | 54.01 g | - | |
Sodium, Na | 727 mg | 32% DV | |
Cholesterol | 50 mg | 17% DV |
Vitamins ❯
Choline | 39 mg | 7.1% DV | 59.84% D |
Folate | 34 ug | - | - |
Vitamin B1 (Thiamin) | 0.16 mg | 13% DV | 110% D |
Vitamin B12 | 0.46 ug | 19% DV | 162% D |
Vitamin B2 (Riboflavin) | 0.19 mg | 14% DV | 121% D |
Vitamin B3 (Niacin) | 3.85 mg | 24% DV | 203% D |
Vitamin B6 | 0.13 mg | 7.6% DV | 64.53% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 1.9 ug | 1.6% DV | 13.36% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 1 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 24 ug | - | - |
Folate, total | 30 ug | - | - |
Folic acid | 6 ug | 1.5% DV | 12.66% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.4 ug | 2% DV | 16.88% D |
Vitamin E (alpha-tocopherol) | 0.53 mg | 3.5% DV | 29.82% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 153 mg | 12% DV | 99.32% D |
Copper, Cu | 0.11 mg | 12% DV | 105% D |
Iron, Fe | 2.05 mg | 11% DV | 96.11% D |
Magnesium, Mg | 28 mg | 6.7% DV | 56.26% D |
Phosphorus, P | 164 mg | 13% DV | 111% D |
Potassium, K | 309 mg | 6.6% DV | 55.48% D |
Selenium, Se | 19.4 ug | 35% DV | 298% D |
Sodium, Na | 727 mg | 32% DV | 267% D |
Zinc, Zn | 1.67 mg | 15% DV | 128% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.18 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.91 g | - | |
Omega-9 eicosenoic | 0.04 g | - | |
Omega-9 erucic | 0.02 g | - | |
Omega-9 oleic | 3.7 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.09 g | - | |
Palmitic acid | 1.92 g | - | |
Stearic acid | 0.81 g | - |
More... ❯
MUFA 16:1 | 0.22 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 18.16 g | 6.6% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 50 mg | 17% DV | |
Theobromine | 0 mg | - | |
Water | 54.01 g | - |
Sources
- Data type: 90
- USDA Food Data Central