Hot dog sandwich, turkey, on wheat bun - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
243 kcal - -
Protein
12 g 24% DV 198% D
Fat
11.42 g 15% DV -
Carbohydrate, by difference
22.56 g 8.2% DV -
Sugars
3.61 g - -
Fiber
2.1 g 7.5% DV 61.73% D
Water
50.99 g - -
Sodium, Na
691 mg 30% DV -
Cholesterol
43 mg 14% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
33.6 mg 6.1% DV 50.28% D
Folate
48 ug - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 162% D
Vitamin B12
0.46 ug 19% DV 158% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 132% D
Vitamin B3 (Niacin)
3.91 mg 24% DV 201% D
Vitamin B6
0.13 mg 7.6% DV 62.45% D
Vitamin C
0.5 mg 0.6% DV 4.57% D
Vitamin K
2.5 ug 2.1% DV 17.15% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
3 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
20 ug - -
Folate, total
37 ug - -
Folic acid
16 ug 4% DV 32.92% D
Retinol
11 ug - -
Vitamin A, RAE
12 ug 1.3% DV 10.97% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 12.35% D
Vitamin E (alpha-tocopherol)
0.52 mg 3.5% DV 28.53% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
168 mg 13% DV 106% D
Copper, Cu
0.13 mg 14% DV 114% D
Iron, Fe
2.05 mg 11% DV 93.74% D
Magnesium, Mg
33 mg 7.9% DV 64.67% D
Phosphorus, P
168 mg 13% DV 111% D
Potassium, K
297 mg 6.3% DV 52.01% D
Selenium, Se
21 ug 38% DV 314% D
Sodium, Na
691 mg 30% DV 247% D
Zinc, Zn
1.64 mg 15% DV 123% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.75 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
3.31 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.08 g - -
Palmitic acid
1.74 g - -
Stearic acid
0.74 g - -
Element Amount Daily value Density
MUFA 16:1
0.19 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
22.56 g 8.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
43 mg 14% DV -
Theobromine
0 mg - -
Water
50.99 g - -

Sources