Italian sausage sandwich on white - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
300 kcal - -
Protein
14.45 g 29% DV 193% D
Fat
16.29 g 21% DV -
Carbohydrate
23.47 g 8.5% DV -
Sugars
4.05 g - -
Fiber
0.8 g 2.9% DV 19.05% D
Water
43.54 g - -
Sodium, Na
645 mg 28% DV -
Cholesterol
44 mg 15% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
45.6 mg 8.3% DV 55.27% D
Folate
58 ug - -
Vitamin B1 (Thiamin)
0.41 mg 35% DV 230% D
Vitamin B12
0.68 ug 28% DV 189% D
Vitamin B2 (Riboflavin)
0.27 mg 20% DV 136% D
Vitamin B3 (Niacin)
5.04 mg 32% DV 210% D
Vitamin B6
0.22 mg 13% DV 85.88% D
Vitamin C
0.6 mg 0.7% DV 4.44% D
Vitamin K
2.1 ug 1.8% DV 11.67% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
42 ug - -
Folic acid
24 ug 6% DV 40% D
Retinol
12 ug - -
Vitamin A, RAE
12 ug 1.3% DV 8.89% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.6 ug 3% DV 20% D
Vitamin E (alpha-tocopherol)
0.56 mg 3.7% DV 24.89% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
71 mg 5.5% DV 36.41% D
Copper, Cu
0.09 mg 10% DV 66.67% D
Iron, Fe
2.24 mg 12% DV 82.96% D
Magnesium, Mg
21 mg 5% DV 33.33% D
Phosphorus, P
125 mg 10% DV 66.67% D
Potassium, K
226 mg 4.8% DV 32.06% D
Selenium, Se
23.3 ug 42% DV 282% D
Sodium, Na
645 mg 28% DV 187% D
Zinc, Zn
1.66 mg 15% DV 101% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.13 g - -
Omega-9 eicosenoic
0.17 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
6.32 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.2 g - -
Palmitic acid
3.41 g - -
Stearic acid
1.72 g - -
Element Amount Daily value Density
MUFA 16:1
0.33 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
23.47 g 8.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
44 mg 15% DV -
Theobromine
0 mg - -
Water
43.54 g - -

Sources