Jelly sandwich, NFS - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 267 kcal -
Protein 5.72 g 11% DV 85.69% D
Fat 2.16 g 2.8% DV
Carbohydrate, by difference 57.5 g 21% DV
Sugars 23.69 g -
Fiber 1.8 g 6.4% DV 48.15% D
Water 33.33 g -
Sodium, Na 298 mg 13% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 12.9 mg 2.3% DV 17.57% D
Folate 103 ug - -
Vitamin B1 (Thiamin) 0.31 mg 25% DV 190% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.15 mg 12% DV 88.74% D
Vitamin B3 (Niacin) 2.87 mg 18% DV 134% D
Vitamin B6 0.06 mg 3.7% DV 27.76% D
Vitamin C 0.4 mg 0.4% DV 3.33% D
Vitamin K 0.2 ug 0.2% DV 1.25% D
Carotene, alpha 0 ug - -
Carotene, beta 1 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 16 ug - -
Folate, total 67 ug - -
Folic acid 52 ug 13% DV 97.38% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.13 mg 0.9% DV 6.49% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 129 mg 9.9% DV 74.33% D
Copper, Cu 0.08 mg 8.8% DV 65.75% D
Iron, Fe 2.09 mg 12% DV 86.97% D
Magnesium, Mg 19 mg 4.5% DV 33.89% D
Phosphorus, P 70 mg 5.6% DV 41.95% D
Potassium, K 92 mg 2% DV 14.66% D
Selenium, Se 14.1 ug 26% DV 192% D
Sodium, Na 298 mg 13% DV 97.05% D
Zinc, Zn 0.54 mg 4.9% DV 36.77% D

Missing data

Sources