Jelly sandwich, on white bread - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
267 kcal - -
Protein
5.72 g 11% DV 85.69% D
Fat
2.16 g 2.8% DV -
Carbohydrate, by difference
57.5 g 21% DV -
Sugars
23.69 g - -
Fiber
1.8 g 6.4% DV 48.15% D
Water
33.33 g - -
Sodium, Na
298 mg 13% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
12.9 mg 2.3% DV 17.57% D
Folate
103 ug - -
Vitamin B1 (Thiamin)
0.31 mg 25% DV 190% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.15 mg 12% DV 88.74% D
Vitamin B3 (Niacin)
2.87 mg 18% DV 134% D
Vitamin B6
0.06 mg 3.7% DV 27.76% D
Vitamin C
0.4 mg 0.4% DV 3.33% D
Vitamin K
0.2 ug 0.2% DV 1.25% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
67 ug - -
Folic acid
52 ug 13% DV 97.38% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.13 mg 0.9% DV 6.49% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
129 mg 9.9% DV 74.33% D
Copper, Cu
0.08 mg 8.8% DV 65.75% D
Iron, Fe
2.09 mg 12% DV 86.97% D
Magnesium, Mg
19 mg 4.5% DV 33.89% D
Phosphorus, P
70 mg 5.6% DV 41.95% D
Potassium, K
92 mg 2% DV 14.66% D
Selenium, Se
14.1 ug 26% DV 192% D
Sodium, Na
298 mg 13% DV 97.05% D
Zinc, Zn
0.54 mg 4.9% DV 36.77% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.01 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.43 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.3 g - -
Stearic acid
0.15 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
57.5 g 21% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
33.33 g - -

Sources