Marie biscuit - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 406 kcal -
Protein 7.05 g 14% DV 69.46% D
Fat 10.58 g 14% DV
Carbohydrate, by difference 70.54 g 26% DV
Sugars 21.16 g -
Fiber 3.5 g 13% DV 61.58% D
Water 9.79 g -
Sodium, Na 370 mg 16% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 27 mg 4.9% DV 24.18% D
Folate 186 ug - -
Vitamin B1 (Thiamin) 0.54 mg 45% DV 222% D
Vitamin B12 0.19 ug 7.9% DV 39% D
Vitamin B2 (Riboflavin) 0.49 mg 38% DV 187% D
Vitamin B3 (Niacin) 3.86 mg 24% DV 119% D
Vitamin B6 0.07 mg 4.4% DV 21.44% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 3.8 ug 3.2% DV 15.6% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 20 ug - -
Folate, total 118 ug - -
Folic acid 98 ug 25% DV 121% D
Retinol 1 ug - -
Vitamin A, RAE 1 ug 0.1% DV 0.55% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.45 mg 3% DV 14.78% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 0 mg 0% DV 0% D
Copper, Cu 0.1 mg 11% DV 55.28% D
Iron, Fe 0 mg 0% DV 0% D
Magnesium, Mg 28 mg 6.7% DV 32.84% D
Phosphorus, P 193 mg 15% DV 76.06% D
Potassium, K 307 mg 6.5% DV 32.18% D
Selenium, Se 23.9 ug 43% DV 214% D
Sodium, Na 370 mg 16% DV 79.25% D
Zinc, Zn 0.61 mg 5.5% DV 27.32% D

Missing data

Sources