Milk, dry, reconstituted, fat free (skim) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
32 kcal - -
Protein
3.2 g 6.4% DV 400% D
Fat
0.07 g 0.1% DV -
Carbohydrate, by difference
4.6 g 1.7% DV -
Sugars
4.6 g - -
Water
91.34 g - -
Sodium, Na
51 mg 2.2% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
15 mg 2.7% DV 170% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.1% DV 193% D
Vitamin B12
0.36 ug 15% DV 938% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 659% D
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 32.81% D
Vitamin B6
0.03 mg 1.9% DV 118% D
Vitamin C
0.6 mg 0.7% DV 41.67% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 6.94% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
114 mg 8.8% DV 548% D
Copper, Cu
0.01 mg 1.4% DV 90.28% D
Iron, Fe
0.03 mg 0.2% DV 10.42% D
Magnesium, Mg
11 mg 2.6% DV 164% D
Phosphorus, P
86 mg 6.9% DV 430% D
Potassium, K
159 mg 3.4% DV 211% D
Selenium, Se
2.4 ug 4.4% DV 273% D
Sodium, Na
51 mg 2.2% DV 139% D
Zinc, Zn
0.37 mg 3.4% DV 210% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.02 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.6 g 1.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
91.34 g - -

Sources