Milk, dry, nonfat, regular, without added vitamin A and vitamin D - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	362 kcal	-	-
Protein	36.16 g	72% DV	400% D
Fat	0.77 g	1% DV	-
Carbohydrate	51.98 g	19% DV	-
Sugars	51.98 g	-	-
Water	3.16 g	-	-
Ash	7.93 g	-	-
Sodium, Na	535 mg	23% DV	-
Cholesterol	20 mg	6.7% DV	-

Element	Amount	Daily value	Density
Choline	169 mg	31% DV	170% D
Folate	50 ug	-	-
Vitamin A	22 iu	-	-
Vitamin B1 (Thiamin)	0.42 mg	35% DV	191% D
Vitamin B12	4.03 ug	168% DV	928% D
Vitamin B2 (Riboflavin)	1.55 mg	119% DV	659% D
Vitamin B3 (Niacin)	0.95 mg	5.9% DV	32.84% D
Vitamin B5 (Pantothenic acid)	3.57 mg	71% DV	394% D
Vitamin B6	0.36 mg	21% DV	117% D
Vitamin C	6.8 mg	7.6% DV	41.74% D
Vitamin D	0 iu	-	-
Vitamin K	0.1 ug	0.1% DV	0.46% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	1 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	50 ug	-	-
Folate, total	50 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	6 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	6 ug	0.7% DV	3.68% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin D3 (cholecalciferol)	0 ug	-	-
Vitamin E (alpha-tocopherol)	0 mg	0% DV	0% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	1257 mg	97% DV	534% D
Copper, Cu	0.04 mg	4.6% DV	25.17% D
Iron, Fe	0.32 mg	1.8% DV	9.82% D
Magnesium, Mg	110 mg	26% DV	145% D
Manganese, Mn	0.02 mg	0.9% DV	4.8% D
Phosphorus, P	968 mg	77% DV	428% D
Potassium, K	1794 mg	38% DV	211% D
Selenium, Se	27.3 ug	50% DV	274% D
Sodium, Na	535 mg	23% DV	129% D
Zinc, Zn	4.08 mg	37% DV	205% D

Element	Amount	Daily value	Density
Alanine	1.25 g	-	-
Arginine	1.31 g	-	-
Aspartic acid	2.74 g	-	-
Cystine	0.33 g	-	-
Glutamic acid	7.57 g	-	-
Glycine	0.77 g	-	-
Histidine	0.98 g	-	-
Isoleucine	2.19 g	-	-
Leucine	3.54 g	-	-
Lysine	2.87 g	-	-
Methionine	0.91 g	-	-
Phenylalanine	1.75 g	-	-
Proline	3.5 g	-	-
Serine	1.97 g	-	-
Threonine	1.63 g	-	-
Tryptophan	0.51 g	-	-
Tyrosine	1.75 g	-	-
Valine	2.42 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.02 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.17 g	-	-
Butyric acid	0.03 g	-	-
Capric acid	0.02 g	-	-
Caproic acid	0.01 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.01 g	-	-
Myristic acid	0.08 g	-	-
Palmitic acid	0.24 g	-	-
Stearic acid	0.09 g	-	-

Element	Amount	Daily value	Density
MUFA 16:1	0.02 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Total (complex+sugars)	51.98 g	19% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	7.93 g	-	-
Caffeine	0 mg	-	-
Cholesterol	20 mg	6.7% DV	-
Theobromine	0 mg	-	-
Water	3.16 g	-	-