Milk, dry, reconstituted, whole - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
76 kcal - -
Protein
4.01 g 8% DV 211% D
Fat
4.08 g 5.2% DV -
Carbohydrate, by difference
5.86 g 2.1% DV -
Sugars
5.86 g - -
Water
85.04 g - -
Sodium, Na
60 mg 2.6% DV -
Cholesterol
15 mg 5% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
18.2 mg 3.3% DV 87.08% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.6% DV 94.3% D
Vitamin B12
0.5 ug 21% DV 548% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 372% D
Vitamin B3 (Niacin)
0.1 mg 0.6% DV 16.28% D
Vitamin B6
0.05 mg 2.7% DV 71.21% D
Vitamin C
1.3 mg 1.4% DV 38.01% D
Vitamin K
0.3 ug 0.3% DV 6.58% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
39 ug - -
Vitamin A, RAE
39 ug 4.3% DV 114% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.6 ug 8% DV 211% D
Vitamin E (alpha-tocopherol)
0.09 mg 0.6% DV 15.79% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
142 mg 11% DV 287% D
Copper, Cu
0.02 mg 2.3% DV 61.4% D
Iron, Fe
0.07 mg 0.4% DV 10.23% D
Magnesium, Mg
14 mg 3.3% DV 87.72% D
Phosphorus, P
118 mg 9.4% DV 248% D
Potassium, K
203 mg 4.3% DV 114% D
Selenium, Se
2.5 ug 4.5% DV 120% D
Sodium, Na
60 mg 2.6% DV 68.65% D
Zinc, Zn
0.52 mg 4.7% DV 124% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.95 g - -
Butyric acid
0.13 g - -
Capric acid
0.09 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.09 g - -
Myristic acid
0.43 g - -
Palmitic acid
1.15 g - -
Stearic acid
0.44 g - -
Element Amount Daily value Density
MUFA 16:1
0.18 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.86 g 2.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
15 mg 5% DV -
Theobromine
0 mg - -
Water
85.04 g - -

Sources