Milk shake with malt - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
125 kcal - -
Protein
3.76 g 7.5% DV 120% D
Fat
6.11 g 7.8% DV -
Carbohydrate, by difference
13.64 g 5% DV -
Sugars
12.04 g - -
Fiber
0.2 g 0.7% DV 11.43% D
Water
75.57 g - -
Sodium, Na
66 mg 2.9% DV -
Cholesterol
23 mg 7.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
22.1 mg 4% DV 64.29% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.7% DV 90.67% D
Vitamin B12
0.5 ug 21% DV 333% D
Vitamin B2 (Riboflavin)
0.2 mg 16% DV 249% D
Vitamin B3 (Niacin)
0.3 mg 1.9% DV 30.2% D
Vitamin B6
0.07 mg 4.1% DV 65.88% D
Vitamin C
0.3 mg 0.3% DV 5.33% D
Vitamin K
0.5 ug 0.4% DV 6.67% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
11 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
61 ug - -
Vitamin A, RAE
63 ug 7% DV 112% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.8 ug 4% DV 64% D
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 16% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
131 mg 10% DV 161% D
Copper, Cu
0.02 mg 1.8% DV 28.44% D
Iron, Fe
0.06 mg 0.3% DV 5.33% D
Magnesium, Mg
16 mg 3.8% DV 60.95% D
Phosphorus, P
112 mg 9% DV 143% D
Potassium, K
190 mg 4% DV 64.68% D
Selenium, Se
2.4 ug 4.4% DV 69.82% D
Sodium, Na
66 mg 2.9% DV 45.91% D
Zinc, Zn
0.53 mg 4.8% DV 77.09% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.21 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.44 g - -
Butyric acid
0.17 g - -
Capric acid
0.15 g - -
Caproic acid
0.11 g - -
Caprylic acid
0.07 g - -
Lauric acid
0.17 g - -
Myristic acid
0.6 g - -
Palmitic acid
1.67 g - -
Stearic acid
0.67 g - -
Element Amount Daily value Density
MUFA 16:1
0.11 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.64 g 5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
23 mg 7.7% DV -
Theobromine
0 mg - -
Water
75.57 g - -

Sources