Miso sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 429 kcal -
Protein 3.43 g 6.9% DV 31.98% D
Fat 41 g 53% DV
Carbohydrate, by difference 13.99 g 5.1% DV
Sugars 12.79 g -
Fiber 1.2 g 4.3% DV 19.98% D
Water 37.43 g -
Sodium, Na 1086 mg 47% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.2 mg 1.3% DV 6.1% D
Folate 1 ug - -
Vitamin B1 (Thiamin) 0.01 mg 0.4% DV 1.94% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 1% DV 4.66% D
Vitamin B3 (Niacin) 0.05 mg 0.3% DV 1.31% D
Vitamin B6 0.01 mg 0.6% DV 2.74% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 51.9 ug 43% DV 202% D

Minerals ❯

Calcium, Ca 20 mg 1.5% DV 7.17% D
Copper, Cu 0.02 mg 2.3% DV 10.88% D
Iron, Fe 0.67 mg 3.7% DV 17.35% D
Magnesium, Mg 2 mg 0.5% DV 2.22% D
Phosphorus, P 41 mg 3.3% DV 15.29% D
Potassium, K 152 mg 3.2% DV 15.08% D
Selenium, Se 1.8 ug 3.3% DV 15.26% D
Sodium, Na 1086 mg 47% DV 220% D
Zinc, Zn 0.22 mg 2% DV 9.32% D

Missing data

Total (complex+sugars) 13.99 g 5.1% DV

Sources