Mushroom soup, cream of, prepared with water - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
40 kcal - -
Protein
0.68 g 1.4% DV 68% D
Fat
2.68 g 3.4% DV -
Carbohydrate, by difference
3.44 g 1.3% DV -
Sugars
0.2 g - -
Fiber
0.4 g 1.4% DV 71.43% D
Water
92.21 g - -
Sodium, Na
351 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
4.9 mg 0.9% DV 44.55% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.5% DV 25% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.6% DV 30.77% D
Vitamin B3 (Niacin)
0.17 mg 1.1% DV 54.38% D
Vitamin B6
0.01 mg 0.5% DV 23.53% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
9.9 ug 8.3% DV 413% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 5.56% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 25% D
Vitamin E (alpha-tocopherol)
0.25 mg 1.7% DV 83.33% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 30.77% D
Copper, Cu
0.02 mg 1.8% DV 88.89% D
Iron, Fe
0.09 mg 0.5% DV 25% D
Magnesium, Mg
2 mg 0.5% DV 23.81% D
Phosphorus, P
12 mg 1% DV 48% D
Potassium, K
32 mg 0.7% DV 34.04% D
Selenium, Se
1.5 ug 2.7% DV 136% D
Sodium, Na
351 mg 15% DV 763% D
Zinc, Zn
0.06 mg 0.5% DV 27.27% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.29 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.59 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.31 g - -
Stearic acid
0.12 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.44 g 1.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
92.21 g - -

Sources