Soup, cream of mushroom, canned, condensed - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	79 kcal	-	-
Protein	1.35 g	2.7% DV	68.35% D
Fat	5.3 g	6.8% DV	-
Carbohydrate	6.8 g	2.5% DV	-
Starch	4.62 g	-	-
Sugars	0.4 g	-	-
Fiber	0.7 g	2.5% DV	63.29% D
Water	84.7 g	-	-
Ash	1.85 g	-	-
Sodium, Na	691 mg	30% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	9.7 mg	1.8% DV	44.65% D
Folate	2 ug	-	-
Vitamin A	8 iu	-	-
Vitamin B1 (Thiamin)	0.01 mg	1% DV	25.32% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.02 mg	1.2% DV	31.16% D
Vitamin B3 (Niacin)	0.35 mg	2.2% DV	54.59% D
Vitamin B5 (Pantothenic acid)	0.15 mg	3% DV	74.94% D
Vitamin B6	0.02 mg	0.9% DV	22.34% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	9 iu	-	-
Vitamin K	19.6 ug	16% DV	414% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	2 ug	-	-
Folate, total	2 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	2 ug	-	-
Tocopherol, beta	0.09 mg	-	-
Tocopherol, delta	1.19 mg	-	-
Tocopherol, gamma	4.38 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.02 mg	-	-
Vitamin A, RAE	2 ug	0.2% DV	5.63% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.2 ug	1% DV	25.32% D
Vitamin D2 (ergocalciferol)	0.2 ug	-	-
Vitamin E (alpha-tocopherol)	0.5 mg	3.3% DV	84.39% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	12 mg	0.9% DV	23.37% D
Copper, Cu	0.02 mg	2.4% DV	61.88% D
Iron, Fe	0.18 mg	1% DV	25.32% D
Magnesium, Mg	3 mg	0.7% DV	18.08% D
Manganese, Mn	0.04 mg	1.6% DV	40.73% D
Phosphorus, P	24 mg	1.9% DV	48.61% D
Potassium, K	64 mg	1.4% DV	34.47% D
Selenium, Se	2.9 ug	5.3% DV	133% D
Sodium, Na	691 mg	30% DV	761% D
Zinc, Zn	0.11 mg	1% DV	25.32% D

Element	Amount	Daily value	Density
Alanine	0.04 g	-	-
Arginine	0.05 g	-	-
Aspartic acid	0.08 g	-	-
Cystine	0.01 g	-	-
Glutamic acid	0.52 g	-	-
Glycine	0.03 g	-	-
Histidine	0.02 g	-	-
Isoleucine	0.02 g	-	-
Leucine	0.06 g	-	-
Lysine	0.03 g	-	-
Methionine	0.02 g	-	-
Phenylalanine	0.04 g	-	-
Proline	0.06 g	-	-
Serine	0.05 g	-	-
Threonine	0.03 g	-	-
Tryptophan	0.01 g	-	-
Tyrosine	0.03 g	-	-
Valine	0.03 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.34 g	-	-
Omega-3 ALA	0.33 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	2.56 g	-	-
Omega-6 linoleic	2.54 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.18 g	-	-
Omega-9 oleic (cis)	1.17 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.04 g	-	-
Palmitic acid	0.61 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.24 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.85 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Hydroxyproline	0 g	-	-
Theobromine	0 mg	-	-
Water	84.7 g	-	-