Soup, cream of mushroom, canned, condensed - Nutrition Facts
100g
Calories by source
General
Energy | 79 kcal | - | |
Protein | 1.35 g | 2.7% DV | 68.35% D |
Fat | 5.3 g | 6.8% DV | |
Carbohydrate, by difference | 6.8 g | 2.5% DV | |
Starch | 4.62 g | - | |
Sugars | 0.4 g | - | |
Fiber | 0.7 g | 2.5% DV | 63.29% D |
Water | 84.7 g | - | |
Ash | 1.85 g | - | |
Sodium, Na | 691 mg | 30% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 9.7 mg | 1.8% DV | 44.65% D |
Folate | 2 ug | - | - |
Vitamin A | 8 iu | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 1% DV | 25.32% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.02 mg | 1.2% DV | 31.16% D |
Vitamin B3 (Niacin) | 0.35 mg | 2.2% DV | 54.59% D |
Vitamin B5 (Pantothenic acid) | 0.15 mg | 3% DV | 74.94% D |
Vitamin B6 | 0.02 mg | 0.9% DV | 22.34% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 9 iu | - | - |
Vitamin K | 19.6 ug | 16% DV | 414% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 2 ug | - | - |
Tocopherol, beta | 0.09 mg | - | - |
Tocopherol, delta | 1.19 mg | - | - |
Tocopherol, gamma | 4.38 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.02 mg | - | - |
Vitamin A, RAE | 2 ug | 0.2% DV | 5.63% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.2 ug | 1% DV | 25.32% D |
Vitamin D2 (ergocalciferol) | 0.2 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.5 mg | 3.3% DV | 84.39% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 12 mg | 0.9% DV | 23.37% D |
Copper, Cu | 0.02 mg | 2.4% DV | 61.88% D |
Iron, Fe | 0.18 mg | 1% DV | 25.32% D |
Magnesium, Mg | 3 mg | 0.7% DV | 18.08% D |
Manganese, Mn | 0.04 mg | 1.6% DV | 40.73% D |
Phosphorus, P | 24 mg | 1.9% DV | 48.61% D |
Potassium, K | 64 mg | 1.4% DV | 34.47% D |
Selenium, Se | 2.9 ug | 5.3% DV | 133% D |
Sodium, Na | 691 mg | 30% DV | 761% D |
Zinc, Zn | 0.11 mg | 1% DV | 25.32% D |
Amino acids ❯
Alanine | 0.04 g | - | |
Arginine | 0.05 g | - | |
Aspartic acid | 0.08 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.52 g | - | |
Glycine | 0.03 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.02 g | - | |
Leucine | 0.06 g | - | |
Lysine | 0.03 g | - | |
Methionine | 0.02 g | - | |
Phenylalanine | 0.04 g | - | |
Proline | 0.06 g | - | |
Serine | 0.05 g | - | |
Threonine | 0.03 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.03 g | - | |
Valine | 0.03 g | - |
Fatty acids ❯
Omega-3 ALA | 0.34 g | - | |
Omega-3 ALA | 0.33 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 2.56 g | - | |
Omega-6 linoleic | 2.54 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.18 g | - | |
Omega-9 oleic (cis) | 1.17 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0.02 g | - | |
Butyric acid | 0.01 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Lignoceric acid | 0.01 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.04 g | - | |
Palmitic acid | 0.61 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 0.24 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.01 g | - | - |
MUFA 16:1 c | 0.01 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.01 g | - | - |
TFA 18:2 t not further defined | 0.01 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 6.8 g | 2.5% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 0.4 g | - | |
Maltose | 0 g | - | |
Starch | 4.62 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.85 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Hydroxyproline | 0 g | - | |
Theobromine | 0 mg | - | |
Water | 84.7 g | - |
Sources
- Data type: 70
- USDA Food Data Central