Soup, cream of mushroom, canned, condensed - Nutrition Facts

100g

Calories by source

General

Energy 79 kcal -
Protein 1.35 g 2.7% DV 68.35% D
Fat 5.3 g 6.8% DV
Carbohydrate, by difference 6.8 g 2.5% DV
Starch 4.62 g -
Sugars 0.4 g -
Fiber 0.7 g 2.5% DV 63.29% D
Water 84.7 g -
Ash 1.85 g -
Sodium, Na 691 mg 30% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 9.7 mg 1.8% DV 44.65% D
Folate 2 ug - -
Vitamin A 8 iu - -
Vitamin B1 (Thiamin) 0.01 mg 1% DV 25.32% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.2% DV 31.16% D
Vitamin B3 (Niacin) 0.35 mg 2.2% DV 54.59% D
Vitamin B5 (Pantothenic acid) 0.15 mg 3% DV 74.94% D
Vitamin B6 0.02 mg 0.9% DV 22.34% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 9 iu - -
Vitamin K 19.6 ug 16% DV 414% D

Minerals

Calcium, Ca 12 mg 0.9% DV 23.37% D
Copper, Cu 0.02 mg 2.4% DV 61.88% D
Iron, Fe 0.18 mg 1% DV 25.32% D
Magnesium, Mg 3 mg 0.7% DV 18.08% D
Manganese, Mn 0.04 mg 1.6% DV 40.73% D
Phosphorus, P 24 mg 1.9% DV 48.61% D
Potassium, K 64 mg 1.4% DV 34.47% D
Selenium, Se 2.9 ug 5.3% DV 133% D
Sodium, Na 691 mg 30% DV 761% D
Zinc, Zn 0.11 mg 1% DV 25.32% D
Alanine 0.04 g -
Arginine 0.05 g -
Aspartic acid 0.08 g -
Cystine 0.01 g -
Glutamic acid 0.52 g -
Glycine 0.03 g -
Histidine 0.02 g -
Isoleucine 0.02 g -
Leucine 0.06 g -
Lysine 0.03 g -
Methionine 0.02 g -
Phenylalanine 0.04 g -
Proline 0.06 g -
Serine 0.05 g -
Threonine 0.03 g -
Tryptophan 0.01 g -
Tyrosine 0.03 g -
Valine 0.03 g -

Sources