Nachos, chicken - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
241 kcal - -
protein-1 Protein
11.27 g 23% DV 187% D
fat-2 Fat
13.24 g 17% DV -
carbs-1 Carbohydrate
19.82 g 7.2% DV -
sugars-3 Sugars
0.32 g - -
fiber-1 Fiber
1.4 g 5% DV 41.49% D
water-3 Water
54.33 g - -
salt-1 Sodium, Na
428 mg 19% DV -
Cholesterol
39 mg 13% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
32.7 mg 5.9% DV 49.34% D
Folate
15 ug - -
Vitamin B1 (Thiamin)
0.1 mg 8.6% DV 71.23% D
Vitamin B12
0.13 ug 5.4% DV 44.95% D
Vitamin B2 (Riboflavin)
0.11 mg 8.6% DV 71.5% D
Vitamin B3 (Niacin)
2.72 mg 17% DV 141% D
Vitamin B6
0.24 mg 14% DV 119% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
11.6 ug 9.7% DV 80.22% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
11 ug - -
Folic acid
6 ug 1.5% DV 12.45% D
Retinol
12 ug - -
Vitamin A, RAE
12 ug 1.3% DV 11.07% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.15% D
Vitamin E (alpha-tocopherol)
1.72 mg 11% DV 95.16% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
63 mg 4.8% DV 40.22% D
Copper, Cu
0.05 mg 5.6% DV 46.1% D
Iron, Fe
0.89 mg 4.9% DV 41.03% D
Magnesium, Mg
31 mg 7.4% DV 61.25% D
Phosphorus, P
145 mg 12% DV 96.27% D
Potassium, K
143 mg 3% DV 25.25% D
Selenium, Se
10.7 ug 19% DV 161% D
Sodium, Na
428 mg 19% DV 154% D
Zinc, Zn
0.89 mg 8.1% DV 67.14% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.31 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.66 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.28 g - -
Butyric acid
0.04 g - -
Capric acid
0.03 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.02 g - -
Myristic acid
0.17 g - -
Palmitic acid
1.81 g - -
Stearic acid
0.5 g - -
Element Amount Daily value Density
MUFA 16:1
0.18 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.82 g 7.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
39 mg 13% DV -
Theobromine
0 mg - -
Water
54.33 g - -

Sources