Olives, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
116 kcal - -
protein-1 Protein
0.84 g 1.7% DV 28.97% D
fat-2 Fat
10.9 g 14% DV -
carbs-1 Carbohydrate
6.04 g 2.2% DV -
fiber-1 Fiber
1.6 g 5.7% DV 98.52% D
water-3 Water
79.99 g - -
salt-1 Sodium, Na
735 mg 32% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
10.3 mg 1.9% DV 32.29% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0 mg 0.3% DV 4.31% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0% DV 0% D
Vitamin B3 (Niacin)
0.04 mg 0.2% DV 3.99% D
Vitamin B6
0.01 mg 0.5% DV 9.13% D
Vitamin C
0.9 mg 1% DV 17.24% D
Vitamin K
1.4 ug 1.2% DV 20.11% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
198 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
17 ug 1.9% DV 32.57% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.65 mg 11% DV 190% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
88 mg 6.8% DV 117% D
Copper, Cu
0.25 mg 28% DV 481% D
Iron, Fe
6.28 mg 35% DV 602% D
Magnesium, Mg
4 mg 1% DV 16.42% D
Phosphorus, P
3 mg 0.2% DV 4.14% D
Potassium, K
8 mg 0.2% DV 2.93% D
Selenium, Se
0.9 ug 1.6% DV 28.21% D
Sodium, Na
735 mg 32% DV 551% D
Zinc, Zn
0.22 mg 2% DV 34.48% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.63 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.47 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
1.73 g - -
Stearic acid
0.32 g - -
Element Amount Daily value Density
MUFA 16:1
0.15 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.04 g 2.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
79.99 g - -

Sources