Olives, stuffed - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 141 kcal -
Protein 1.15 g 2.3% DV 32.62% D
Fat 12.9 g 17% DV
Carbohydrate, by difference 4.96 g 1.8% DV
Fiber 4 g 14% DV 203% D
Water 76.7 g -
Sodium, Na 1620 mg 70% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 1.6 mg 0.3% DV 4.13% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.4% DV 48.46% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0 mg 0% DV 0% D
Vitamin B3 (Niacin) 0.1 mg 0.6% DV 9.13% D
Vitamin B6 0 mg 0% DV 0% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 16.6 ug 14% DV 196% D
Carotene, alpha 2 ug - -
Carotene, beta 272 ug - -
Cryptoxanthin, beta 48 ug - -
Folate, food 0 ug - -
Folate, total 0 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 25 ug 2.8% DV 39.4% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 3.78 mg 25% DV 357% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 121 mg 9.3% DV 132% D
Copper, Cu 0.11 mg 12% DV 169% D
Iron, Fe 0.31 mg 1.7% DV 24.43% D
Magnesium, Mg 12 mg 2.9% DV 40.53% D
Phosphorus, P 7 mg 0.6% DV 7.94% D
Potassium, K 43 mg 0.9% DV 12.98% D
Selenium, Se 0.9 ug 1.6% DV 23.21% D
Sodium, Na 1620 mg 70% DV 999% D
Zinc, Zn 0.09 mg 0.8% DV 11.61% D

Missing data

Sources