Pasta, whole grain, with tomato-based sauce, ready-to-heat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 116 kcal -
Protein 3.7 g 7.4% DV 128% D
Fat 3.38 g 4.3% DV
Carbohydrate, by difference 19.05 g 6.9% DV
Sugars 2.97 g -
Fiber 2.8 g 10% DV 172% D
Water 72.52 g -
Sodium, Na 340 mg 15% DV
Cholesterol 1 mg 0.3% DV

Vitamins ❯

Choline 9.8 mg 1.8% DV 30.72% D
Folate 17 ug - -
Vitamin B1 (Thiamin) 0.09 mg 7.5% DV 129% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.08 mg 6.1% DV 105% D
Vitamin B3 (Niacin) 3.43 mg 21% DV 370% D
Vitamin B6 0.13 mg 7.6% DV 131% D
Vitamin C 0.9 mg 1% DV 17.24% D
Vitamin K 8.8 ug 7.3% DV 126% D
Carotene, alpha 0 ug - -
Carotene, beta 185 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 17 ug - -
Folate, total 17 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 15 ug 1.7% DV 28.74% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.54 mg 10% DV 177% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 19 mg 1.5% DV 25.2% D
Copper, Cu 0.15 mg 17% DV 291% D
Iron, Fe 1.24 mg 6.9% DV 119% D
Magnesium, Mg 36 mg 8.6% DV 148% D
Phosphorus, P 80 mg 6.4% DV 110% D
Potassium, K 199 mg 4.2% DV 73% D
Selenium, Se 19.1 ug 35% DV 599% D
Sodium, Na 340 mg 15% DV 255% D
Zinc, Zn 0.77 mg 7% DV 121% D

Missing data

Total (complex+sugars) 19.05 g 6.9% DV

Sources