Pasta with sauce and meat, from school lunch - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
117 kcal - -
protein-1 Protein
5.95 g 12% DV 203% D
fat-2 Fat
3.12 g 4% DV -
carbs-1 Carbohydrate
17.5 g 6.4% DV -
sugars-3 Sugars
2.73 g - -
fiber-1 Fiber
2.6 g 9.3% DV 159% D
water-3 Water
72.22 g - -
salt-1 Sodium, Na
117 mg 5.1% DV -
Cholesterol
10 mg 3.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17 mg 3.1% DV 52.84% D
Folate
16 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.3% DV 125% D
Vitamin B12
0.27 ug 11% DV 192% D
Vitamin B2 (Riboflavin)
0.09 mg 6.9% DV 118% D
Vitamin B3 (Niacin)
3.66 mg 23% DV 391% D
Vitamin B6
0.16 mg 9.1% DV 156% D
Vitamin C
0.9 mg 1% DV 17.09% D
Vitamin K
6.5 ug 5.4% DV 92.59% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
170 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
16 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
15 ug 1.7% DV 28.49% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.16 mg 7.7% DV 132% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 26.3% D
Copper, Cu
0.15 mg 16% DV 281% D
Iron, Fe
1.38 mg 7.7% DV 131% D
Magnesium, Mg
35 mg 8.3% DV 142% D
Phosphorus, P
93 mg 7.4% DV 127% D
Potassium, K
213 mg 4.5% DV 77.47% D
Selenium, Se
19.5 ug 35% DV 606% D
Sodium, Na
117 mg 5.1% DV 86.96% D
Zinc, Zn
1.33 mg 12% DV 207% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.47 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.88 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.05 g - -
Palmitic acid
0.5 g - -
Stearic acid
0.23 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.5 g 6.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
10 mg 3.3% DV -
Theobromine
0 mg - -
Water
72.22 g - -

Sources