Pasta with tomato-based sauce and cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
119 kcal - -
protein-1 Protein
3.74 g 7.5% DV 126% D
fat-2 Fat
4.83 g 6.2% DV -
carbs-1 Carbohydrate
14.98 g 5.4% DV -
sugars-3 Sugars
3.54 g - -
fiber-1 Fiber
1.7 g 6.1% DV 102% D
water-3 Water
74.88 g - -
salt-1 Sodium, Na
403 mg 18% DV -
Cholesterol
6 mg 2% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
11.1 mg 2% DV 33.92% D
Folate
47 ug - -
Vitamin B1 (Thiamin)
0.1 mg 8.7% DV 146% D
Vitamin B12
0.05 ug 2.1% DV 35.01% D
Vitamin B2 (Riboflavin)
0.1 mg 7.7% DV 129% D
Vitamin B3 (Niacin)
2.93 mg 18% DV 308% D
Vitamin B6
0.12 mg 7.3% DV 123% D
Vitamin C
1.2 mg 1.3% DV 22.41% D
Vitamin K
10.9 ug 9.1% DV 153% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
238 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
32 ug - -
Folic acid
21 ug 5.3% DV 88.24% D
Retinol
14 ug - -
Vitamin A, RAE
33 ug 3.7% DV 61.62% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.86 mg 12% DV 208% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
50 mg 3.8% DV 64.64% D
Copper, Cu
0.08 mg 9.2% DV 155% D
Iron, Fe
0.9 mg 5% DV 84.03% D
Magnesium, Mg
18 mg 4.3% DV 72.03% D
Phosphorus, P
59 mg 4.7% DV 79.33% D
Potassium, K
212 mg 4.5% DV 75.81% D
Selenium, Se
10.6 ug 19% DV 324% D
Sodium, Na
403 mg 18% DV 294% D
Zinc, Zn
0.45 mg 4.1% DV 68.75% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.17 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.43 g - -
Butyric acid
0.03 g - -
Capric acid
0.04 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.04 g - -
Myristic acid
0.14 g - -
Palmitic acid
0.71 g - -
Stearic acid
0.24 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.98 g 5.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
74.88 g - -

Sources