Pasta with tomato-based sauce and cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 119 kcal -
Protein 3.74 g 7.5% DV 126% D
Fat 4.83 g 6.2% DV
Carbohydrate, by difference 14.98 g 5.4% DV
Sugars 3.54 g -
Fiber 1.7 g 6.1% DV 102% D
Water 74.88 g -
Sodium, Na 403 mg 18% DV
Cholesterol 6 mg 2% DV

Vitamins ❯

Choline 11.1 mg 2% DV 33.92% D
Folate 47 ug - -
Vitamin B1 (Thiamin) 0.1 mg 8.7% DV 146% D
Vitamin B12 0.05 ug 2.1% DV 35.01% D
Vitamin B2 (Riboflavin) 0.1 mg 7.7% DV 129% D
Vitamin B3 (Niacin) 2.93 mg 18% DV 308% D
Vitamin B6 0.12 mg 7.3% DV 123% D
Vitamin C 1.2 mg 1.3% DV 22.41% D
Vitamin K 10.9 ug 9.1% DV 153% D
Carotene, alpha 0 ug - -
Carotene, beta 238 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 11 ug - -
Folate, total 32 ug - -
Folic acid 21 ug 5.3% DV 88.24% D
Retinol 14 ug - -
Vitamin A, RAE 33 ug 3.7% DV 61.62% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.86 mg 12% DV 208% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 50 mg 3.8% DV 64.64% D
Copper, Cu 0.08 mg 9.2% DV 155% D
Iron, Fe 0.9 mg 5% DV 84.03% D
Magnesium, Mg 18 mg 4.3% DV 72.03% D
Phosphorus, P 59 mg 4.7% DV 79.33% D
Potassium, K 212 mg 4.5% DV 75.81% D
Selenium, Se 10.6 ug 19% DV 324% D
Sodium, Na 403 mg 18% DV 294% D
Zinc, Zn 0.45 mg 4.1% DV 68.75% D

Missing data

Total (complex+sugars) 14.98 g 5.4% DV

Sources