Pasta with tomato-based sauce and seafood, home recipe - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
113 kcal - -
protein-1 Protein
5.58 g 11% DV 198% D
fat-2 Fat
1.19 g 1.5% DV -
carbs-1 Carbohydrate
19.42 g 7.1% DV -
sugars-3 Sugars
2.44 g - -
fiber-1 Fiber
1.6 g 5.7% DV 101% D
water-3 Water
72.78 g - -
salt-1 Sodium, Na
209 mg 9.1% DV -
Cholesterol
14 mg 4.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17.2 mg 3.1% DV 55.35% D
Folate
68 ug - -
Vitamin B1 (Thiamin)
0.15 mg 13% DV 226% D
Vitamin B12
0.87 ug 36% DV 642% D
Vitamin B2 (Riboflavin)
0.1 mg 7.5% DV 133% D
Vitamin B3 (Niacin)
2.46 mg 15% DV 272% D
Vitamin B6
0.09 mg 5.5% DV 97.87% D
Vitamin C
1 mg 1.1% DV 19.67% D
Vitamin K
5.5 ug 4.6% DV 81.12% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
153 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
44 ug - -
Folic acid
34 ug 8.5% DV 150% D
Retinol
7 ug - -
Vitamin A, RAE
19 ug 2.1% DV 37.36% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.07 mg 7.1% DV 126% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
24 mg 1.8% DV 32.68% D
Copper, Cu
0.1 mg 11% DV 197% D
Iron, Fe
1.19 mg 6.6% DV 117% D
Magnesium, Mg
19 mg 4.5% DV 80.07% D
Phosphorus, P
67 mg 5.4% DV 94.87% D
Potassium, K
180 mg 3.8% DV 67.78% D
Selenium, Se
18.7 ug 34% DV 602% D
Sodium, Na
209 mg 9.1% DV 161% D
Zinc, Zn
0.47 mg 4.3% DV 75.62% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.33 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.22 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.13 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.42 g 7.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
14 mg 4.7% DV -
Theobromine
0 mg - -
Water
72.78 g - -

Sources