Pastry, Chinese, made with rice flour - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 242 kcal -
Protein 2.78 g 5.6% DV 45.95% D
Fat 6 g 7.7% DV
Carbohydrate, by difference 45.05 g 16% DV
Sugars 19.09 g -
Fiber 0.5 g 1.8% DV 14.76% D
Water 45.84 g -
Sodium, Na 9 mg 0.4% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 2.9 mg 0.5% DV 4.36% D
Folate 7 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.5% DV 28.93% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0 mg 0.2% DV 1.91% D
Vitamin B3 (Niacin) 0.57 mg 3.6% DV 29.49% D
Vitamin B6 0.03 mg 1.9% DV 16.04% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.1 ug 0.1% DV 0.69% D

Minerals ❯

Calcium, Ca 19 mg 1.5% DV 12.08% D
Copper, Cu 0.11 mg 13% DV 105% D
Iron, Fe 0.35 mg 1.9% DV 16.07% D
Magnesium, Mg 19 mg 4.5% DV 37.39% D
Phosphorus, P 47 mg 3.8% DV 31.07% D
Potassium, K 55 mg 1.2% DV 9.67% D
Selenium, Se 2.8 ug 5.1% DV 42.07% D
Sodium, Na 9 mg 0.4% DV 3.23% D
Zinc, Zn 0.56 mg 5.1% DV 42.07% D

Missing data

Sources