Pastry, Chinese, made with rice flour - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
242 kcal - -
protein-1 Protein
2.78 g 5.6% DV 45.95% D
fat-2 Fat
6 g 7.7% DV -
carbs-1 Carbohydrate
45.05 g 16% DV -
sugars-3 Sugars
19.09 g - -
fiber-1 Fiber
0.5 g 1.8% DV 14.76% D
water-3 Water
45.84 g - -
salt-1 Sodium, Na
9 mg 0.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
2.9 mg 0.5% DV 4.36% D
Folate
7 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.5% DV 28.93% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0.2% DV 1.91% D
Vitamin B3 (Niacin)
0.57 mg 3.6% DV 29.49% D
Vitamin B6
0.03 mg 1.9% DV 16.04% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 0.69% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.97 mg 6.5% DV 53.44% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 12.08% D
Copper, Cu
0.11 mg 13% DV 105% D
Iron, Fe
0.35 mg 1.9% DV 16.07% D
Magnesium, Mg
19 mg 4.5% DV 37.39% D
Phosphorus, P
47 mg 3.8% DV 31.07% D
Potassium, K
55 mg 1.2% DV 9.67% D
Selenium, Se
2.8 ug 5.1% DV 42.07% D
Sodium, Na
9 mg 0.4% DV 3.23% D
Zinc, Zn
0.56 mg 5.1% DV 42.07% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.82 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.84 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.69 g - -
Stearic acid
0.16 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
45.05 g 16% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
45.84 g - -

Sources