Pastry, mainly flour and water, fried - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 434 kcal -
Protein 7.75 g 16% DV 71.43% D
Fat 18.11 g 23% DV
Carbohydrate, by difference 59.25 g 22% DV
Sugars 15.68 g -
Fiber 3.7 g 13% DV 60.9% D
Water 12.54 g -
Sodium, Na 693 mg 30% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.5 mg 1.4% DV 6.28% D
Folate 126 ug - -
Vitamin B1 (Thiamin) 0.45 mg 38% DV 173% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.27 mg 21% DV 95% D
Vitamin B3 (Niacin) 4.17 mg 26% DV 120% D
Vitamin B6 0.06 mg 3.4% DV 15.45% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 18.5 ug 15% DV 71.04% D
Carotene, alpha 0 ug - -
Carotene, beta 1 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 13 ug - -
Folate, total 80 ug - -
Folic acid 67 ug 17% DV 77.19% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.72 mg 11% DV 52.84% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 145 mg 11% DV 51.4% D
Copper, Cu 0.1 mg 11% DV 51.72% D
Iron, Fe 3.5 mg 19% DV 89.61% D
Magnesium, Mg 21 mg 5% DV 23.04% D
Phosphorus, P 194 mg 16% DV 71.52% D
Potassium, K 121 mg 2.6% DV 11.86% D
Selenium, Se 21.1 ug 38% DV 177% D
Sodium, Na 693 mg 30% DV 139% D
Zinc, Zn 0.52 mg 4.7% DV 21.78% D

Missing data

Sources