Pastry, mainly flour and water, fried - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
434 kcal - -
protein-1 Protein
7.75 g 16% DV 71.43% D
fat-2 Fat
18.11 g 23% DV -
carbs-1 Carbohydrate
59.25 g 22% DV -
sugars-3 Sugars
15.68 g - -
fiber-1 Fiber
3.7 g 13% DV 60.9% D
water-3 Water
12.54 g - -
salt-1 Sodium, Na
693 mg 30% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
7.5 mg 1.4% DV 6.28% D
Folate
126 ug - -
Vitamin B1 (Thiamin)
0.45 mg 38% DV 173% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 95% D
Vitamin B3 (Niacin)
4.17 mg 26% DV 120% D
Vitamin B6
0.06 mg 3.4% DV 15.45% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
18.5 ug 15% DV 71.04% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
13 ug - -
Folate, total
80 ug - -
Folic acid
67 ug 17% DV 77.19% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.72 mg 11% DV 52.84% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
145 mg 11% DV 51.4% D
Copper, Cu
0.1 mg 11% DV 51.72% D
Iron, Fe
3.5 mg 19% DV 89.61% D
Magnesium, Mg
21 mg 5% DV 23.04% D
Phosphorus, P
194 mg 16% DV 71.52% D
Potassium, K
121 mg 2.6% DV 11.86% D
Selenium, Se
21.1 ug 38% DV 177% D
Sodium, Na
693 mg 30% DV 139% D
Zinc, Zn
0.52 mg 4.7% DV 21.78% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.71 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.69 g - -
Omega-9 eicosenoic
0.1 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.75 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.04 g - -
Palmitic acid
2.61 g - -
Stearic acid
1.4 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
59.25 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
12.54 g - -

Sources