Pear, canned, in syrup - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
59 kcal - -
protein-1 Protein
0.18 g 0.4% DV 12.2% D
fat-2 Fat
0.05 g 0.1% DV -
carbs-1 Carbohydrate
15.15 g 5.5% DV -
sugars-3 Sugars
13.6 g - -
fiber-1 Fiber
1.5 g 5.4% DV 182% D
water-3 Water
84.47 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
3.1 mg 0.6% DV 19.11% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.6% DV 19.77% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.8% DV 28.68% D
Vitamin B3 (Niacin)
0.05 mg 0.3% DV 10.59% D
Vitamin B6
0.01 mg 0.8% DV 25.92% D
Vitamin C
0.9 mg 1% DV 33.9% D
Vitamin K
0.3 ug 0.3% DV 8.47% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 15.82% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 10.43% D
Copper, Cu
0.05 mg 5.2% DV 177% D
Iron, Fe
0.2 mg 1.1% DV 37.66% D
Magnesium, Mg
4 mg 1% DV 32.28% D
Phosphorus, P
6 mg 0.5% DV 16.27% D
Potassium, K
49 mg 1% DV 35.34% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
2 mg 0.1% DV 2.95% D
Zinc, Zn
0.08 mg 0.7% DV 24.65% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.15 g 5.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
84.47 g - -

Sources