Pears, canned, water pack, solids and liquids - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
29 kcal - -
protein-1 Protein
0.19 g 0.4% DV 26.21% D
fat-2 Fat
0.03 g 0% DV -
carbs-1 Carbohydrate
7.81 g 2.8% DV -
sugars-3 Sugars
6.1 g - -
fiber-1 Fiber
1.6 g 5.7% DV 394% D
water-3 Water
91.81 g - -
ash-1 Ash
0.16 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
3.4 mg 0.6% DV 42.63% D
Folate
1 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.7% DV 45.98% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.8% DV 53.05% D
Vitamin B3 (Niacin)
0.05 mg 0.3% DV 23.28% D
Vitamin B5 (Pantothenic acid)
0.02 mg 0.4% DV 30.34% D
Vitamin B6
0.01 mg 0.8% DV 56.8% D
Vitamin C
1 mg 1.1% DV 76.63% D
Vitamin D
0 iu - -
Vitamin K
0.3 ug 0.3% DV 17.24% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.08 mg 0.5% DV 36.78% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 21.22% D
Copper, Cu
0.05 mg 5.7% DV 391% D
Iron, Fe
0.21 mg 1.2% DV 80.46% D
Magnesium, Mg
4 mg 1% DV 65.68% D
Manganese, Mn
0.03 mg 1.5% DV 102% D
Phosphorus, P
7 mg 0.6% DV 38.62% D
Potassium, K
53 mg 1.1% DV 77.77% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
2 mg 0.1% DV 6% D
Zinc, Zn
0.09 mg 0.8% DV 56.43% D
Element Amount Daily value Density
Alanine
0.01 g - -
Arginine
0 g - -
Aspartic acid
0.04 g - -
Cystine
0 g - -
Glutamic acid
0.01 g - -
Glycine
0.01 g - -
Histidine
0 g - -
Isoleucine
0.01 g - -
Leucine
0.01 g - -
Lysine
0.01 g - -
Methionine
0 g - -
Phenylalanine
0.01 g - -
Proline
0.01 g - -
Serine
0.01 g - -
Threonine
0.01 g - -
Tyrosine
0 g - -
Valine
0.01 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.81 g 2.8% DV -
Fructose
3.9 g - -
Glucose
1.9 g - -
Maltose
0 g - -
Sucrose
0.3 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.16 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
91.81 g - -

Sources