Pear, canned, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
52 kcal - -
protein-1 Protein
0.2 g 0.4% DV 15.38% D
fat-2 Fat
0.06 g 0.1% DV -
carbs-1 Carbohydrate
13.47 g 4.9% DV -
sugars-3 Sugars
11.81 g - -
fiber-1 Fiber
1.5 g 5.4% DV 206% D
water-3 Water
86.05 g - -
salt-1 Sodium, Na
3 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
3.4 mg 0.6% DV 23.78% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.7% DV 25.64% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 1% DV 38.46% D
Vitamin B3 (Niacin)
0.06 mg 0.4% DV 13.7% D
Vitamin B6
0.02 mg 1.2% DV 45.25% D
Vitamin C
1 mg 1.1% DV 42.74% D
Vitamin K
0.3 ug 0.3% DV 9.62% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 17.95% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 14.79% D
Copper, Cu
0.05 mg 5.4% DV 209% D
Iron, Fe
0.25 mg 1.4% DV 53.42% D
Magnesium, Mg
5 mg 1.2% DV 45.79% D
Phosphorus, P
8 mg 0.6% DV 24.62% D
Potassium, K
75 mg 1.6% DV 61.37% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
3 mg 0.1% DV 5.02% D
Zinc, Zn
0.09 mg 0.8% DV 31.47% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.47 g 4.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
86.05 g - -

Sources