Pepper, hot chili, raw - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 34 kcal -
Protein 1.39 g 2.8% DV 164% D
Fat 0.4 g 0.5% DV
Carbohydrate, by difference 7.66 g 2.8% DV
Sugars 4.71 g -
Fiber 2.2 g 7.9% DV 462% D
Water 89.86 g -
Sodium, Na 6 mg 0.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 9.2 mg 1.7% DV 98.4% D
Folate 25 ug - -
Vitamin B1 (Thiamin) 0.06 mg 4.7% DV 275% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.08 mg 6% DV 353% D
Vitamin B3 (Niacin) 1.26 mg 7.9% DV 464% D
Vitamin B6 0.46 mg 27% DV 1602% D
Vitamin C 131 mg 146% DV 8575% D
Vitamin K 16.2 ug 14% DV 794% D
Carotene, alpha 52 ug - -
Carotene, beta 548 ug - -
Cryptoxanthin, beta 72 ug - -
Folate, food 25 ug - -
Folate, total 25 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 51 ug 5.7% DV 333% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 2.13 mg 14% DV 835% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 13 mg 1% DV 58.82% D
Copper, Cu 0.09 mg 9.8% DV 575% D
Iron, Fe 0.64 mg 3.6% DV 209% D
Magnesium, Mg 19 mg 4.5% DV 266% D
Phosphorus, P 34 mg 2.7% DV 160% D
Potassium, K 285 mg 6.1% DV 357% D
Selenium, Se 0.4 ug 0.7% DV 42.78% D
Sodium, Na 6 mg 0.3% DV 15.35% D
Zinc, Zn 0.2 mg 1.8% DV 107% D

Missing data

Sources