Peppers, red, cooked - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
50 kcal - -
protein-1 Protein
1.01 g 2% DV 80.8% D
fat-2 Fat
2.96 g 3.8% DV -
carbs-1 Carbohydrate
6.09 g 2.2% DV -
sugars-3 Sugars
4.24 g - -
fiber-1 Fiber
2.1 g 7.5% DV 300% D
water-3 Water
89.16 g - -
salt-1 Sodium, Na
130 mg 5.7% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
5.9 mg 1.1% DV 42.91% D
Folate
39 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.1% DV 163% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.08 mg 6.3% DV 252% D
Vitamin B3 (Niacin)
0.94 mg 5.9% DV 235% D
Vitamin B6
0.28 mg 17% DV 661% D
Vitamin C
110 mg 122% DV 4867% D
Vitamin K
7.3 ug 6.1% DV 243% D
Element Amount Daily value Density
Carotene, alpha
19 ug - -
Carotene, beta
1561 ug - -
Cryptoxanthin, beta
469 ug - -
Folate, food
39 ug - -
Folate, total
39 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
162 ug 18% DV 720% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.95 mg 13% DV 520% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 24.62% D
Copper, Cu
0.02 mg 1.9% DV 75.56% D
Iron, Fe
0.44 mg 2.4% DV 97.78% D
Magnesium, Mg
12 mg 2.9% DV 114% D
Phosphorus, P
26 mg 2.1% DV 83.2% D
Potassium, K
213 mg 4.5% DV 181% D
Selenium, Se
0.1 ug 0.2% DV 7.27% D
Sodium, Na
130 mg 5.7% DV 226% D
Zinc, Zn
0.25 mg 2.3% DV 90.91% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.8 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.88 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.44 g - -
Stearic acid
0.15 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.09 g 2.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
89.16 g - -

Sources