Pie, apple, commercially prepared, unenriched flour - Nutrition Facts

100g

Calories by source

General

Energy 237 kcal -
Protein 1.9 g 3.8% DV 32.07% D
Fat 11 g 14% DV
Carbohydrate, by difference 34 g 12% DV
Fiber 1.6 g 5.7% DV 48.22% D
Water 52.2 g -
Ash 0.9 g -
Sodium, Na 266 mg 12% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 4 ug - -
Vitamin A 124 iu - -
Vitamin B1 (Thiamin) 0.13 mg 11% DV 94.23% D
Vitamin B12 0.01 ug 0.4% DV 3.52% D
Vitamin B2 (Riboflavin) 0.16 mg 12% DV 103% D
Vitamin B3 (Niacin) 1.12 mg 7% DV 59.23% D
Vitamin B5 (Pantothenic acid) 0.12 mg 2.4% DV 20.08% D
Vitamin B6 0.04 mg 2.2% DV 18.86% D
Vitamin C 3.2 mg 3.6% DV 30% D
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 28 ug - -
Vitamin A, RAE 29 ug 3.2% DV 27.19% D

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 7.14% D
Copper, Cu 0.05 mg 5.1% DV 43.13% D
Iron, Fe 1.21 mg 6.7% DV 56.73% D
Magnesium, Mg 7 mg 1.7% DV 14.06% D
Manganese, Mn 0.18 mg 7.9% DV 66.78% D
Phosphorus, P 24 mg 1.9% DV 16.2% D
Potassium, K 65 mg 1.4% DV 11.67% D
Sodium, Na 266 mg 12% DV 97.6% D
Zinc, Zn 0.16 mg 1.5% DV 12.27% D
Alanine 0.06 g -
Arginine 0.07 g -
Aspartic acid 0.1 g -
Cystine 0.04 g -
Glutamic acid 0.59 g -
Glycine 0.07 g -
Histidine 0.04 g -
Isoleucine 0.07 g -
Leucine 0.13 g -
Lysine 0.07 g -
Methionine 0.03 g -
Phenylalanine 0.09 g -
Proline 0.2 g -
Serine 0.1 g -
Threonine 0.05 g -
Tryptophan 0.03 g -
Tyrosine 0.05 g -
Valine 0.08 g -
Ash 0.9 g -
Cholesterol 0 mg 0% DV
Water 52.2 g -

Sources