Pie, lemon - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 280 kcal -
Protein 2.61 g 5.2% DV 37.29% D
Fat 16.28 g 21% DV
Carbohydrate, by difference 31.24 g 11% DV
Sugars 18.42 g -
Fiber 0.7 g 2.5% DV 17.86% D
Water 49.21 g -
Sodium, Na 170 mg 7.4% DV
Cholesterol 29 mg 9.7% DV

Vitamins ❯

Choline 9.6 mg 1.7% DV 12.47% D
Folate 23 ug - -
Vitamin B1 (Thiamin) 0.07 mg 6.2% DV 44.05% D
Vitamin B12 0.1 ug 4.2% DV 29.76% D
Vitamin B2 (Riboflavin) 0.11 mg 8.4% DV 59.89% D
Vitamin B3 (Niacin) 0.74 mg 4.6% DV 32.95% D
Vitamin B6 0.03 mg 1.6% DV 11.34% D
Vitamin C 0.9 mg 1% DV 7.14% D
Vitamin K 2.6 ug 2.2% DV 15.48% D
Carotene, alpha 0 ug - -
Carotene, beta 18 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 6 ug - -
Folate, total 16 ug - -
Folic acid 10 ug 2.5% DV 17.86% D
Retinol 102 ug - -
Vitamin A, RAE 104 ug 12% DV 82.54% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 14.29% D
Vitamin E (alpha-tocopherol) 0.47 mg 3.1% DV 22.38% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 41 mg 3.2% DV 22.53% D
Copper, Cu 0.03 mg 3.4% DV 24.6% D
Iron, Fe 0.63 mg 3.5% DV 25% D
Magnesium, Mg 7 mg 1.7% DV 11.9% D
Phosphorus, P 48 mg 3.8% DV 27.43% D
Potassium, K 78 mg 1.7% DV 11.85% D
Selenium, Se 2.2 ug 4% DV 28.57% D
Sodium, Na 170 mg 7.4% DV 52.8% D
Zinc, Zn 0.24 mg 2.2% DV 15.58% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 29 mg 9.7% DV
Theobromine 0 mg -
Water 49.21 g -

Sources