Pie, lemon - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
280 kcal - -
protein-1 Protein
2.61 g 5.2% DV 37.29% D
fat-2 Fat
16.28 g 21% DV -
carbs-1 Carbohydrate
31.24 g 11% DV -
sugars-3 Sugars
18.42 g - -
fiber-1 Fiber
0.7 g 2.5% DV 17.86% D
water-3 Water
49.21 g - -
salt-1 Sodium, Na
170 mg 7.4% DV -
Cholesterol
29 mg 9.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
9.6 mg 1.7% DV 12.47% D
Folate
23 ug - -
Vitamin B1 (Thiamin)
0.07 mg 6.2% DV 44.05% D
Vitamin B12
0.1 ug 4.2% DV 29.76% D
Vitamin B2 (Riboflavin)
0.11 mg 8.4% DV 59.89% D
Vitamin B3 (Niacin)
0.74 mg 4.6% DV 32.95% D
Vitamin B6
0.03 mg 1.6% DV 11.34% D
Vitamin C
0.9 mg 1% DV 7.14% D
Vitamin K
2.6 ug 2.2% DV 15.48% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
18 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
6 ug - -
Folate, total
16 ug - -
Folic acid
10 ug 2.5% DV 17.86% D
Retinol
102 ug - -
Vitamin A, RAE
104 ug 12% DV 82.54% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 14.29% D
Vitamin E (alpha-tocopherol)
0.47 mg 3.1% DV 22.38% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
41 mg 3.2% DV 22.53% D
Copper, Cu
0.03 mg 3.4% DV 24.6% D
Iron, Fe
0.63 mg 3.5% DV 25% D
Magnesium, Mg
7 mg 1.7% DV 11.9% D
Phosphorus, P
48 mg 3.8% DV 27.43% D
Potassium, K
78 mg 1.7% DV 11.85% D
Selenium, Se
2.2 ug 4% DV 28.57% D
Sodium, Na
170 mg 7.4% DV 52.8% D
Zinc, Zn
0.24 mg 2.2% DV 15.58% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.02 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.5 g - -
Butyric acid
0.19 g - -
Capric acid
0.23 g - -
Caproic acid
0.15 g - -
Caprylic acid
0.1 g - -
Lauric acid
0.26 g - -
Myristic acid
0.89 g - -
Palmitic acid
3.6 g - -
Stearic acid
1.77 g - -
Element Amount Daily value Density
MUFA 16:1
0.25 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
31.24 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
29 mg 9.7% DV -
Theobromine
0 mg - -
Water
49.21 g - -

Sources