Pie, vanilla cream - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 285 kcal -
Protein 2.66 g 5.3% DV 37.33% D
Fat 16.47 g 21% DV
Carbohydrate, by difference 32.09 g 12% DV
Sugars 19.19 g -
Fiber 0.7 g 2.5% DV 17.54% D
Water 48.11 g -
Sodium, Na 178 mg 7.7% DV
Cholesterol 29 mg 9.7% DV

Vitamins ❯

Choline 9.7 mg 1.8% DV 12.38% D
Folate 22 ug - -
Vitamin B1 (Thiamin) 0.07 mg 6.2% DV 43.27% D
Vitamin B12 0.11 ug 4.6% DV 32.16% D
Vitamin B2 (Riboflavin) 0.11 mg 8.6% DV 60.46% D
Vitamin B3 (Niacin) 0.73 mg 4.6% DV 32.11% D
Vitamin B6 0.03 mg 1.5% DV 10.73% D
Vitamin C 0.2 mg 0.2% DV 1.56% D
Vitamin K 2.6 ug 2.2% DV 15.2% D
Carotene, alpha 0 ug - -
Carotene, beta 18 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 6 ug - -
Folate, total 16 ug - -
Folic acid 10 ug 2.5% DV 17.54% D
Retinol 102 ug - -
Vitamin A, RAE 104 ug 12% DV 81.09% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 14.04% D
Vitamin E (alpha-tocopherol) 0.47 mg 3.1% DV 21.99% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 43 mg 3.3% DV 23.21% D
Copper, Cu 0.03 mg 3.4% DV 24.17% D
Iron, Fe 0.63 mg 3.5% DV 24.56% D
Magnesium, Mg 7 mg 1.7% DV 11.7% D
Phosphorus, P 49 mg 3.9% DV 27.51% D
Potassium, K 76 mg 1.6% DV 11.35% D
Selenium, Se 2.2 ug 4% DV 28.07% D
Sodium, Na 178 mg 7.7% DV 54.31% D
Zinc, Zn 0.24 mg 2.2% DV 15.31% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 29 mg 9.7% DV
Theobromine 0 mg -
Water 48.11 g -

Sources