Pig in a blanket - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
310 kcal - -
protein-1 Protein
11.42 g 23% DV 147% D
fat-2 Fat
20.85 g 27% DV -
carbs-1 Carbohydrate
19.22 g 7% DV -
sugars-3 Sugars
2.68 g - -
fiber-1 Fiber
0.7 g 2.5% DV 16.13% D
water-3 Water
45.91 g - -
salt-1 Sodium, Na
708 mg 31% DV -
Cholesterol
40 mg 13% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
26.2 mg 4.8% DV 30.73% D
Folate
45 ug - -
Vitamin B1 (Thiamin)
0.19 mg 15% DV 99.46% D
Vitamin B12
0.59 ug 25% DV 159% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 110% D
Vitamin B3 (Niacin)
3.14 mg 20% DV 126% D
Vitamin B6
0.1 mg 6% DV 38.71% D
Vitamin C
0.1 mg 0.1% DV 0.72% D
Vitamin K
4.7 ug 3.9% DV 25.27% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
30 ug - -
Folic acid
21 ug 5.3% DV 33.87% D
Retinol
2 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.43% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.6 ug 3% DV 19.35% D
Vitamin E (alpha-tocopherol)
0.43 mg 2.9% DV 18.49% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
69 mg 5.3% DV 34.24% D
Copper, Cu
0.08 mg 8.4% DV 54.48% D
Iron, Fe
2 mg 11% DV 71.68% D
Magnesium, Mg
16 mg 3.8% DV 24.58% D
Phosphorus, P
122 mg 9.8% DV 62.97% D
Potassium, K
264 mg 5.6% DV 36.24% D
Selenium, Se
15.8 ug 29% DV 185% D
Sodium, Na
708 mg 31% DV 199% D
Zinc, Zn
1.7 mg 15% DV 99.71% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.38 g - -
Omega-9 eicosenoic
0.09 g - -
Omega-9 erucic
0.04 g - -
Omega-9 oleic
8.49 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.56 g - -
Palmitic acid
4.49 g - -
Stearic acid
2.62 g - -
Element Amount Daily value Density
MUFA 16:1
0.72 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
19.22 g 7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
40 mg 13% DV -
Theobromine
0 mg - -
Water
45.91 g - -

Sources