Pineapple, canned, in syrup - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 62 kcal -
Protein 0.4 g 0.8% DV 25.81% D
Fat 0.11 g 0.1% DV
Carbohydrate, by difference 15.6 g 5.7% DV
Sugars 14.88 g -
Fiber 0.7 g 2.5% DV 80.65% D
Water 83.56 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.5 mg 0.6% DV 20.53% D
Folate 5 ug - -
Vitamin B1 (Thiamin) 0.09 mg 7.2% DV 231% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 1.9% DV 62.03% D
Vitamin B3 (Niacin) 0.27 mg 1.7% DV 55.24% D
Vitamin B6 0.07 mg 4% DV 129% D
Vitamin C 7.1 mg 7.9% DV 254% D
Vitamin K 0.3 ug 0.3% DV 8.06% D

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 34.74% D
Copper, Cu 0.1 mg 11% DV 348% D
Iron, Fe 0.37 mg 2.1% DV 66.31% D
Magnesium, Mg 17 mg 4% DV 131% D
Phosphorus, P 4 mg 0.3% DV 10.32% D
Potassium, K 117 mg 2.5% DV 80.3% D
Selenium, Se 0.4 ug 0.7% DV 23.46% D
Sodium, Na 1 mg 0% DV 1.4% D
Zinc, Zn 0.11 mg 1% DV 32.26% D

Missing data

Sources