Pineapple, canned, NFS - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 55 kcal -
Protein 0.42 g 0.8% DV 30.55% D
Fat 0.12 g 0.2% DV
Carbohydrate, by difference 13.91 g 5.1% DV
Sugars 13.07 g -
Fiber 0.7 g 2.5% DV 90.91% D
Water 85.16 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.8 mg 0.7% DV 25.12% D
Folate 5 ug - -
Vitamin B1 (Thiamin) 0.08 mg 7% DV 255% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.1% DV 75.52% D
Vitamin B3 (Niacin) 0.28 mg 1.7% DV 62.73% D
Vitamin B6 0.07 mg 4.4% DV 158% D
Vitamin C 7.1 mg 7.9% DV 287% D
Vitamin K 0.3 ug 0.3% DV 9.09% D

Minerals ❯

Calcium, Ca 15 mg 1.2% DV 41.96% D
Copper, Cu 0.1 mg 11% DV 396% D
Iron, Fe 0.42 mg 2.3% DV 84.85% D
Magnesium, Mg 17 mg 4% DV 147% D
Phosphorus, P 5 mg 0.4% DV 14.55% D
Potassium, K 141 mg 3% DV 109% D
Selenium, Se 0.4 ug 0.7% DV 26.45% D
Sodium, Na 2 mg 0.1% DV 3.16% D
Zinc, Zn 0.12 mg 1.1% DV 39.67% D

Missing data

Total (complex+sugars) 13.91 g 5.1% DV

Sources