Pizza, cheese, gluten-free thin crust - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
264 kcal | - | - |
|
8.73 g | 17% DV | 132% D |
|
13.62 g | 17% DV | - |
|
26.53 g | 9.6% DV | - |
|
3.2 g | - | - |
|
2.5 g | 8.9% DV | 67.64% D |
|
48.98 g | - | - |
|
485 mg | 21% DV | - |
Cholesterol
|
17 mg | 5.7% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
11.5 mg | 2.1% DV | 15.84% D |
Folate
|
24 ug | - | - |
Vitamin B1 (Thiamin)
|
0.17 mg | 14% DV | 105% D |
Vitamin B12
|
0.24 ug | 10% DV | 75.76% D |
Vitamin B2 (Riboflavin)
|
0.37 mg | 28% DV | 216% D |
Vitamin B3 (Niacin)
|
2.11 mg | 13% DV | 99.72% D |
Vitamin B6
|
0.08 mg | 4.9% DV | 37.43% D |
Vitamin C
|
0.3 mg | 0.3% DV | 2.53% D |
Vitamin K
|
4.1 ug | 3.4% DV | 25.88% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
62 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
24 ug | - | - |
Folate, total
|
24 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
53 ug | - | - |
Vitamin A, RAE
|
58 ug | 6.4% DV | 48.82% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 3.79% D |
Vitamin E (alpha-tocopherol)
|
1.93 mg | 13% DV | 97.47% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
259 mg | 20% DV | 151% D |
Copper, Cu
|
0.06 mg | 6.8% DV | 51.35% D |
Iron, Fe
|
1.59 mg | 8.8% DV | 66.92% D |
Magnesium, Mg
|
16 mg | 3.8% DV | 28.86% D |
Phosphorus, P
|
172 mg | 14% DV | 104% D |
Potassium, K
|
120 mg | 2.6% DV | 19.34% D |
Selenium, Se
|
7.5 ug | 14% DV | 103% D |
Sodium, Na
|
485 mg | 21% DV | 160% D |
Zinc, Zn
|
1.24 mg | 11% DV | 85.4% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.07 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.99 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
5.46 g | - | - |
Butyric acid
|
0.11 g | - | - |
Capric acid
|
0.14 g | - | - |
Caproic acid
|
0.09 g | - | - |
Caprylic acid
|
0.07 g | - | - |
Lauric acid
|
0.16 g | - | - |
Myristic acid
|
0.52 g | - | - |
Palmitic acid
|
2.45 g | - | - |
Stearic acid
|
0.75 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.15 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
26.53 g | 9.6% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
17 mg | 5.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
48.98 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -