Pizza, cheese, gluten-free thin crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 264 kcal -
Protein 8.73 g 17% DV 132% D
Fat 13.62 g 17% DV
Carbohydrate, by difference 26.53 g 9.6% DV
Sugars 3.2 g -
Fiber 2.5 g 8.9% DV 67.64% D
Water 48.98 g -
Sodium, Na 485 mg 21% DV
Cholesterol 17 mg 5.7% DV

Vitamins ❯

Choline 11.5 mg 2.1% DV 15.84% D
Folate 24 ug - -
Vitamin B1 (Thiamin) 0.17 mg 14% DV 105% D
Vitamin B12 0.24 ug 10% DV 75.76% D
Vitamin B2 (Riboflavin) 0.37 mg 28% DV 216% D
Vitamin B3 (Niacin) 2.11 mg 13% DV 99.72% D
Vitamin B6 0.08 mg 4.9% DV 37.43% D
Vitamin C 0.3 mg 0.3% DV 2.53% D
Vitamin K 4.1 ug 3.4% DV 25.88% D
Carotene, alpha 0 ug - -
Carotene, beta 62 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 24 ug - -
Folate, total 24 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 53 ug - -
Vitamin A, RAE 58 ug 6.4% DV 48.82% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.79% D
Vitamin E (alpha-tocopherol) 1.93 mg 13% DV 97.47% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 259 mg 20% DV 151% D
Copper, Cu 0.06 mg 6.8% DV 51.35% D
Iron, Fe 1.59 mg 8.8% DV 66.92% D
Magnesium, Mg 16 mg 3.8% DV 28.86% D
Phosphorus, P 172 mg 14% DV 104% D
Potassium, K 120 mg 2.6% DV 19.34% D
Selenium, Se 7.5 ug 14% DV 103% D
Sodium, Na 485 mg 21% DV 160% D
Zinc, Zn 1.24 mg 11% DV 85.4% D

Missing data

Total (complex+sugars) 26.53 g 9.6% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 17 mg 5.7% DV
Theobromine 0 mg -
Water 48.98 g -

Sources