Pizza, cheese, gluten-free thin crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
264 kcal - -
protein-1 Protein
8.73 g 17% DV 132% D
fat-2 Fat
13.62 g 17% DV -
carbs-1 Carbohydrate
26.53 g 9.6% DV -
sugars-3 Sugars
3.2 g - -
fiber-1 Fiber
2.5 g 8.9% DV 67.64% D
water-3 Water
48.98 g - -
salt-1 Sodium, Na
485 mg 21% DV -
Cholesterol
17 mg 5.7% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
11.5 mg 2.1% DV 15.84% D
Folate
24 ug - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 105% D
Vitamin B12
0.24 ug 10% DV 75.76% D
Vitamin B2 (Riboflavin)
0.37 mg 28% DV 216% D
Vitamin B3 (Niacin)
2.11 mg 13% DV 99.72% D
Vitamin B6
0.08 mg 4.9% DV 37.43% D
Vitamin C
0.3 mg 0.3% DV 2.53% D
Vitamin K
4.1 ug 3.4% DV 25.88% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
62 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
24 ug - -
Folate, total
24 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
53 ug - -
Vitamin A, RAE
58 ug 6.4% DV 48.82% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.79% D
Vitamin E (alpha-tocopherol)
1.93 mg 13% DV 97.47% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
259 mg 20% DV 151% D
Copper, Cu
0.06 mg 6.8% DV 51.35% D
Iron, Fe
1.59 mg 8.8% DV 66.92% D
Magnesium, Mg
16 mg 3.8% DV 28.86% D
Phosphorus, P
172 mg 14% DV 104% D
Potassium, K
120 mg 2.6% DV 19.34% D
Selenium, Se
7.5 ug 14% DV 103% D
Sodium, Na
485 mg 21% DV 160% D
Zinc, Zn
1.24 mg 11% DV 85.4% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.99 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.46 g - -
Butyric acid
0.11 g - -
Capric acid
0.14 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.07 g - -
Lauric acid
0.16 g - -
Myristic acid
0.52 g - -
Palmitic acid
2.45 g - -
Stearic acid
0.75 g - -
Element Amount Daily value Density
MUFA 16:1
0.15 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
26.53 g 9.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
17 mg 5.7% DV -
Theobromine
0 mg - -
Water
48.98 g - -

Sources