Pizza, extra cheese, thick crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
272 kcal - -
protein-1 Protein
11.41 g 23% DV 168% D
fat-2 Fat
11 g 14% DV -
carbs-1 Carbohydrate
31.83 g 12% DV -
sugars-3 Sugars
3.27 g - -
fiber-1 Fiber
2.1 g 7.5% DV 55.15% D
water-3 Water
43.27 g - -
salt-1 Sodium, Na
602 mg 26% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
16.3 mg 3% DV 21.79% D
Folate
146 ug - -
Vitamin B1 (Thiamin)
0.35 mg 29% DV 214% D
Vitamin B12
0.38 ug 16% DV 116% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 117% D
Vitamin B3 (Niacin)
3.34 mg 21% DV 153% D
Vitamin B6
0.06 mg 3.5% DV 25.95% D
Vitamin C
1.1 mg 1.2% DV 8.99% D
Vitamin K
9.6 ug 8% DV 58.82% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
89 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
39 ug - -
Folate, total
102 ug - -
Folic acid
63 ug 16% DV 116% D
Retinol
68 ug - -
Vitamin A, RAE
75 ug 8.3% DV 61.27% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.81 mg 5.4% DV 39.71% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
203 mg 16% DV 115% D
Copper, Cu
0.1 mg 11% DV 82.52% D
Iron, Fe
2.37 mg 13% DV 96.81% D
Magnesium, Mg
23 mg 5.5% DV 40.27% D
Phosphorus, P
224 mg 18% DV 132% D
Potassium, K
167 mg 3.6% DV 26.13% D
Selenium, Se
18.5 ug 34% DV 247% D
Sodium, Na
602 mg 26% DV 192% D
Zinc, Zn
1.38 mg 13% DV 92.25% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.3 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.33 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.48 g - -
Butyric acid
0.12 g - -
Capric acid
0.16 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.19 g - -
Myristic acid
0.64 g - -
Palmitic acid
2.26 g - -
Stearic acid
0.9 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
31.83 g 12% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
19 mg 6.3% DV -
Theobromine
0 mg - -
Water
43.27 g - -

Sources