Pizza, extra cheese, thick crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 272 kcal -
Protein 11.41 g 23% DV 168% D
Fat 11 g 14% DV
Carbohydrate, by difference 31.83 g 12% DV
Sugars 3.27 g -
Fiber 2.1 g 7.5% DV 55.15% D
Water 43.27 g -
Sodium, Na 602 mg 26% DV
Cholesterol 19 mg 6.3% DV

Vitamins ❯

Choline 16.3 mg 3% DV 21.79% D
Folate 146 ug - -
Vitamin B1 (Thiamin) 0.35 mg 29% DV 214% D
Vitamin B12 0.38 ug 16% DV 116% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 117% D
Vitamin B3 (Niacin) 3.34 mg 21% DV 153% D
Vitamin B6 0.06 mg 3.5% DV 25.95% D
Vitamin C 1.1 mg 1.2% DV 8.99% D
Vitamin K 9.6 ug 8% DV 58.82% D
Carotene, alpha 0 ug - -
Carotene, beta 89 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 39 ug - -
Folate, total 102 ug - -
Folic acid 63 ug 16% DV 116% D
Retinol 68 ug - -
Vitamin A, RAE 75 ug 8.3% DV 61.27% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.81 mg 5.4% DV 39.71% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 203 mg 16% DV 115% D
Copper, Cu 0.1 mg 11% DV 82.52% D
Iron, Fe 2.37 mg 13% DV 96.81% D
Magnesium, Mg 23 mg 5.5% DV 40.27% D
Phosphorus, P 224 mg 18% DV 132% D
Potassium, K 167 mg 3.6% DV 26.13% D
Selenium, Se 18.5 ug 34% DV 247% D
Sodium, Na 602 mg 26% DV 192% D
Zinc, Zn 1.38 mg 13% DV 92.25% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 19 mg 6.3% DV
Theobromine 0 mg -
Water 43.27 g -

Sources