Pizza with extra meat, thick crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 278 kcal -
Protein 13.33 g 27% DV 192% D
Fat 13.02 g 17% DV
Carbohydrate, by difference 26.64 g 9.7% DV
Sugars 2.74 g -
Fiber 1.8 g 6.4% DV 46.25% D
Water 44.61 g -
Sodium, Na 616 mg 27% DV
Cholesterol 31 mg 10% DV

Vitamins ❯

Choline 25.3 mg 4.6% DV 33.09% D
Folate 122 ug - -
Vitamin B1 (Thiamin) 0.33 mg 27% DV 195% D
Vitamin B12 0.54 ug 23% DV 162% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 111% D
Vitamin B3 (Niacin) 4.14 mg 26% DV 186% D
Vitamin B6 0.12 mg 6.9% DV 49.51% D
Vitamin C 1 mg 1.1% DV 7.99% D
Vitamin K 8.4 ug 7% DV 50.36% D
Carotene, alpha 0 ug - -
Carotene, beta 74 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 33 ug - -
Folate, total 86 ug - -
Folic acid 53 ug 13% DV 95.32% D
Retinol 50 ug - -
Vitamin A, RAE 57 ug 6.3% DV 45.56% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.6% D
Vitamin E (alpha-tocopherol) 0.77 mg 5.1% DV 36.93% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 146 mg 11% DV 80.8% D
Copper, Cu 0.1 mg 11% DV 78.34% D
Iron, Fe 2.28 mg 13% DV 91.13% D
Magnesium, Mg 23 mg 5.5% DV 39.4% D
Phosphorus, P 207 mg 17% DV 119% D
Potassium, K 199 mg 4.2% DV 30.46% D
Selenium, Se 19.2 ug 35% DV 251% D
Sodium, Na 616 mg 27% DV 193% D
Zinc, Zn 1.64 mg 15% DV 107% D

Missing data

Total (complex+sugars) 26.64 g 9.7% DV

Sources