Pizza with extra meat, thick crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
278 kcal - -
protein-1 Protein
13.33 g 27% DV 192% D
fat-2 Fat
13.02 g 17% DV -
carbs-1 Carbohydrate
26.64 g 9.7% DV -
sugars-3 Sugars
2.74 g - -
fiber-1 Fiber
1.8 g 6.4% DV 46.25% D
water-3 Water
44.61 g - -
salt-1 Sodium, Na
616 mg 27% DV -
Cholesterol
31 mg 10% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
25.3 mg 4.6% DV 33.09% D
Folate
122 ug - -
Vitamin B1 (Thiamin)
0.33 mg 27% DV 195% D
Vitamin B12
0.54 ug 23% DV 162% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 111% D
Vitamin B3 (Niacin)
4.14 mg 26% DV 186% D
Vitamin B6
0.12 mg 6.9% DV 49.51% D
Vitamin C
1 mg 1.1% DV 7.99% D
Vitamin K
8.4 ug 7% DV 50.36% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
74 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
33 ug - -
Folate, total
86 ug - -
Folic acid
53 ug 13% DV 95.32% D
Retinol
50 ug - -
Vitamin A, RAE
57 ug 6.3% DV 45.56% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.6% D
Vitamin E (alpha-tocopherol)
0.77 mg 5.1% DV 36.93% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
146 mg 11% DV 80.8% D
Copper, Cu
0.1 mg 11% DV 78.34% D
Iron, Fe
2.28 mg 13% DV 91.13% D
Magnesium, Mg
23 mg 5.5% DV 39.4% D
Phosphorus, P
207 mg 17% DV 119% D
Potassium, K
199 mg 4.2% DV 30.46% D
Selenium, Se
19.2 ug 35% DV 251% D
Sodium, Na
616 mg 27% DV 193% D
Zinc, Zn
1.64 mg 15% DV 107% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.27 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.38 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.75 g - -
Butyric acid
0.08 g - -
Capric acid
0.11 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.14 g - -
Myristic acid
0.55 g - -
Palmitic acid
2.68 g - -
Stearic acid
1.22 g - -
Element Amount Daily value Density
MUFA 16:1
0.23 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
26.64 g 9.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
31 mg 10% DV -
Theobromine
0 mg - -
Water
44.61 g - -

Sources