Pizza with pepperoni, from frozen, medium crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 271 kcal -
Protein 12.43 g 25% DV 183% D
Fat 11.38 g 15% DV
Carbohydrate, by difference 29.68 g 11% DV
Sugars 4.23 g -
Fiber 2.6 g 9.3% DV 68.53% D
Water 44.08 g -
Sodium, Na 557 mg 24% DV
Cholesterol 22 mg 7.3% DV

Vitamins ❯

Choline 19.2 mg 3.5% DV 25.76% D
Folate 89 ug - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 108% D
Vitamin B12 0.68 ug 28% DV 209% D
Vitamin B2 (Riboflavin) 0.19 mg 15% DV 108% D
Vitamin B3 (Niacin) 1.77 mg 11% DV 81.69% D
Vitamin B6 0.12 mg 7.1% DV 52.53% D
Vitamin C 1 mg 1.1% DV 8.2% D
Vitamin K 5.9 ug 4.9% DV 36.29% D
Carotene, alpha 0 ug - -
Carotene, beta 91 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 17 ug - -
Folate, total 60 ug - -
Folic acid 42 ug 11% DV 77.49% D
Retinol 60 ug - -
Vitamin A, RAE 68 ug 7.6% DV 55.76% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.69% D
Vitamin E (alpha-tocopherol) 0.74 mg 4.9% DV 36.41% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 195 mg 15% DV 111% D
Copper, Cu 0.17 mg 19% DV 139% D
Iron, Fe 1.93 mg 11% DV 79.13% D
Magnesium, Mg 25 mg 6% DV 43.93% D
Phosphorus, P 224 mg 18% DV 132% D
Potassium, K 191 mg 4.1% DV 29.99% D
Selenium, Se 28.2 ug 51% DV 378% D
Sodium, Na 557 mg 24% DV 179% D
Zinc, Zn 1.45 mg 13% DV 97.28% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 22 mg 7.3% DV
Theobromine 0 mg -
Water 44.08 g -

Sources