Pizza with pepperoni, from frozen, medium crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
271 kcal - -
protein-1 Protein
12.43 g 25% DV 183% D
fat-2 Fat
11.38 g 15% DV -
carbs-1 Carbohydrate
29.68 g 11% DV -
sugars-3 Sugars
4.23 g - -
fiber-1 Fiber
2.6 g 9.3% DV 68.53% D
water-3 Water
44.08 g - -
salt-1 Sodium, Na
557 mg 24% DV -
Cholesterol
22 mg 7.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
19.2 mg 3.5% DV 25.76% D
Folate
89 ug - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 108% D
Vitamin B12
0.68 ug 28% DV 209% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 108% D
Vitamin B3 (Niacin)
1.77 mg 11% DV 81.69% D
Vitamin B6
0.12 mg 7.1% DV 52.53% D
Vitamin C
1 mg 1.1% DV 8.2% D
Vitamin K
5.9 ug 4.9% DV 36.29% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
91 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
17 ug - -
Folate, total
60 ug - -
Folic acid
42 ug 11% DV 77.49% D
Retinol
60 ug - -
Vitamin A, RAE
68 ug 7.6% DV 55.76% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.69% D
Vitamin E (alpha-tocopherol)
0.74 mg 4.9% DV 36.41% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
195 mg 15% DV 111% D
Copper, Cu
0.17 mg 19% DV 139% D
Iron, Fe
1.93 mg 11% DV 79.13% D
Magnesium, Mg
25 mg 6% DV 43.93% D
Phosphorus, P
224 mg 18% DV 132% D
Potassium, K
191 mg 4.1% DV 29.99% D
Selenium, Se
28.2 ug 51% DV 378% D
Sodium, Na
557 mg 24% DV 179% D
Zinc, Zn
1.45 mg 13% DV 97.28% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0.02 g - -
Omega-6 linoleic
1.45 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.08 g - -
Butyric acid
0.17 g - -
Capric acid
0.15 g - -
Caproic acid
0.08 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.18 g - -
Myristic acid
0.63 g - -
Palmitic acid
2.77 g - -
Stearic acid
1.13 g - -
Element Amount Daily value Density
MUFA 16:1
0.18 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
29.68 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
22 mg 7.3% DV -
Theobromine
0 mg - -
Water
44.08 g - -

Sources