Pork bacon, NS as to fresh, smoked or cured, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 484 kcal -
Protein 37.41 g 75% DV 309% D
Fat 35.8 g 46% DV
Carbohydrate, by difference 1.9 g 0.7% DV
Sugars 1.57 g -
Water 18.92 g -
Sodium, Na 1757 mg 76% DV
Cholesterol 99 mg 33% DV

Vitamins ❯

Choline 89.5 mg 16% DV 67.24% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0.56 mg 47% DV 193% D
Vitamin B12 1.09 ug 45% DV 188% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 73.74% D
Vitamin B3 (Niacin) 10.46 mg 65% DV 270% D
Vitamin B6 0.54 mg 31% DV 130% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 0 ug - -
Folate, total 0 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 11 ug - -
Vitamin A, RAE 11 ug 1.2% DV 5.05% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 8.26% D
Vitamin E (alpha-tocopherol) 0.42 mg 2.8% DV 11.57% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 3.81% D
Copper, Cu 0.12 mg 13% DV 53.72% D
Iron, Fe 1.12 mg 6.2% DV 25.71% D
Magnesium, Mg 34 mg 8.1% DV 33.45% D
Phosphorus, P 402 mg 32% DV 133% D
Potassium, K 528 mg 11% DV 46.42% D
Selenium, Se 50.7 ug 92% DV 381% D
Sodium, Na 1757 mg 76% DV 316% D
Zinc, Zn 3.31 mg 30% DV 124% D

Missing data

Sources