Pork bacon, smoked or cured, cooked - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
468 kcal - -
protein-1 Protein
33.92 g 68% DV 290% D
fat-2 Fat
35.09 g 45% DV -
carbs-1 Carbohydrate
1.7 g 0.6% DV -
water-3 Water
23.65 g - -
salt-1 Sodium, Na
1684 mg 73% DV -
Cholesterol
99 mg 33% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
89.5 mg 16% DV 69.54% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0.56 mg 47% DV 199% D
Vitamin B12
1.09 ug 45% DV 194% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 76.27% D
Vitamin B3 (Niacin)
10.46 mg 65% DV 279% D
Vitamin B6
0.54 mg 31% DV 134% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 5.22% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 8.55% D
Vitamin E (alpha-tocopherol)
0.42 mg 2.8% DV 11.97% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 3.62% D
Copper, Cu
0.11 mg 12% DV 49.86% D
Iron, Fe
0.95 mg 5.3% DV 22.55% D
Magnesium, Mg
31 mg 7.4% DV 31.54% D
Phosphorus, P
388 mg 31% DV 133% D
Potassium, K
499 mg 11% DV 45.37% D
Selenium, Se
50.7 ug 92% DV 394% D
Sodium, Na
1684 mg 73% DV 313% D
Zinc, Zn
3.06 mg 28% DV 119% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.23 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.33 g - -
Omega-9 eicosenoic
0.29 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
14.34 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.44 g - -
Palmitic acid
7.64 g - -
Stearic acid
3.68 g - -
Element Amount Daily value Density
MUFA 16:1
0.78 g - -
PUFA 20:4
0.17 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Total (complex+sugars)
1.7 g 0.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
99 mg 33% DV -
Theobromine
0 mg - -
Water
23.65 g - -

Sources