Potato, canned, fat added, NS as to fat type - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Potatoes, canned, drained solids, no salt added
- (0.4 g) Salt, table, iodized
- (5 g) Oil or table fat, NFS
Calories by source
General
Energy | 94 kcal | - | |
Protein | 1.34 g | 2.7% DV | 57.02% D |
Fat | 4.35 g | 5.6% DV | |
Carbohydrate, by difference | 12.91 g | 4.7% DV | |
Sugars | 0.57 g | - | |
Fiber | 2.3 g | 8.2% DV | 175% D |
Water | 80.51 g | - | |
Sodium, Na | 166 mg | 7.2% DV | |
Cholesterol | 3 mg | 1% DV |
Vitamins ❯
Choline | 9.1 mg | 1.7% DV | 35.2% D |
Folate | 6 ug | - | - |
Vitamin B1 (Thiamin) | 0.07 mg | 5.6% DV | 119% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.01 mg | 0.8% DV | 16.37% D |
Vitamin B3 (Niacin) | 0.87 mg | 5.5% DV | 116% D |
Vitamin B6 | 0.21 mg | 12% DV | 259% D |
Vitamin C | 4.8 mg | 5.3% DV | 113% D |
Vitamin K | 5.1 ug | 4.3% DV | 90.43% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 9 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 6 ug | - | - |
Folate, total | 6 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 18 ug | - | - |
Vitamin A, RAE | 19 ug | 2.1% DV | 44.92% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.6 mg | 4% DV | 85.11% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 5 mg | 0.4% DV | 8.18% D |
Copper, Cu | 0.05 mg | 6% DV | 128% D |
Iron, Fe | 1.2 mg | 6.7% DV | 142% D |
Magnesium, Mg | 13 mg | 3.1% DV | 65.86% D |
Phosphorus, P | 27 mg | 2.2% DV | 45.96% D |
Potassium, K | 218 mg | 4.6% DV | 98.69% D |
Selenium, Se | 0.9 ug | 1.6% DV | 34.82% D |
Sodium, Na | 166 mg | 7.2% DV | 154% D |
Zinc, Zn | 0.27 mg | 2.5% DV | 52.22% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.16 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.16 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.37 g | - | |
Butyric acid | 0.03 g | - | |
Capric acid | 0.03 g | - | |
Caproic acid | 0.02 g | - | |
Caprylic acid | 0.01 g | - | |
Lauric acid | 0.04 g | - | |
Myristic acid | 0.11 g | - | |
Palmitic acid | 0.63 g | - | |
Stearic acid | 0.23 g | - |
More... ❯
MUFA 16:1 | 0.03 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 12.91 g | 4.7% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 3 mg | 1% DV | |
Theobromine | 0 mg | - | |
Water | 80.51 g | - |
Sources
- Data type: 90
- USDA Food Data Central