Potato, canned, NS as to fat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
94 kcal - -
protein-1 Protein
1.34 g 2.7% DV 57.02% D
fat-2 Fat
4.35 g 5.6% DV -
carbs-1 Carbohydrate
12.91 g 4.7% DV -
sugars-3 Sugars
0.57 g - -
fiber-1 Fiber
2.3 g 8.2% DV 175% D
water-3 Water
80.51 g - -
salt-1 Sodium, Na
166 mg 7.2% DV -
Cholesterol
3 mg 1% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
9.1 mg 1.7% DV 35.2% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.6% DV 119% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.8% DV 16.37% D
Vitamin B3 (Niacin)
0.87 mg 5.5% DV 116% D
Vitamin B6
0.21 mg 12% DV 259% D
Vitamin C
4.8 mg 5.3% DV 113% D
Vitamin K
5.1 ug 4.3% DV 90.43% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
9 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
18 ug - -
Vitamin A, RAE
19 ug 2.1% DV 44.92% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.6 mg 4% DV 85.11% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 8.18% D
Copper, Cu
0.05 mg 6% DV 128% D
Iron, Fe
1.2 mg 6.7% DV 142% D
Magnesium, Mg
13 mg 3.1% DV 65.86% D
Phosphorus, P
27 mg 2.2% DV 45.96% D
Potassium, K
218 mg 4.6% DV 98.69% D
Selenium, Se
0.9 ug 1.6% DV 34.82% D
Sodium, Na
166 mg 7.2% DV 154% D
Zinc, Zn
0.27 mg 2.5% DV 52.22% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.16 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.37 g - -
Butyric acid
0.03 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.04 g - -
Myristic acid
0.11 g - -
Palmitic acid
0.63 g - -
Stearic acid
0.23 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
12.91 g 4.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
80.51 g - -

Sources