Potato, canned, NS as to fat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 94 kcal -
Protein 1.34 g 2.7% DV 57.02% D
Fat 4.35 g 5.6% DV
Carbohydrate, by difference 12.91 g 4.7% DV
Sugars 0.57 g -
Fiber 2.3 g 8.2% DV 175% D
Water 80.51 g -
Sodium, Na 166 mg 7.2% DV
Cholesterol 3 mg 1% DV

Vitamins ❯

Choline 9.1 mg 1.7% DV 35.2% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.07 mg 5.6% DV 119% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 0.8% DV 16.37% D
Vitamin B3 (Niacin) 0.87 mg 5.5% DV 116% D
Vitamin B6 0.21 mg 12% DV 259% D
Vitamin C 4.8 mg 5.3% DV 113% D
Vitamin K 5.1 ug 4.3% DV 90.43% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 8.18% D
Copper, Cu 0.05 mg 6% DV 128% D
Iron, Fe 1.2 mg 6.7% DV 142% D
Magnesium, Mg 13 mg 3.1% DV 65.86% D
Phosphorus, P 27 mg 2.2% DV 45.96% D
Potassium, K 218 mg 4.6% DV 98.69% D
Selenium, Se 0.9 ug 1.6% DV 34.82% D
Sodium, Na 166 mg 7.2% DV 154% D
Zinc, Zn 0.27 mg 2.5% DV 52.22% D

Missing data

Total (complex+sugars) 12.91 g 4.7% DV

Sources