Rhubarb - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
73 kcal - -
protein-1 Protein
0.81 g 1.6% DV 44.38% D
fat-2 Fat
0.22 g 0.3% DV -
carbs-1 Carbohydrate
17.45 g 6.3% DV -
sugars-3 Sugars
14.4 g - -
fiber-1 Fiber
1.6 g 5.7% DV 157% D
water-3 Water
80.83 g - -
salt-1 Sodium, Na
4 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
5.5 mg 1% DV 27.4% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.01 mg 1.2% DV 31.96% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 59.01% D
Vitamin B3 (Niacin)
0.24 mg 1.5% DV 41.44% D
Vitamin B6
0.02 mg 1.2% DV 32.23% D
Vitamin C
5.7 mg 6.3% DV 174% D
Vitamin K
26.3 ug 22% DV 600% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
46 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
4 ug 0.4% DV 12.18% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 43.84% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
73 mg 5.6% DV 154% D
Copper, Cu
0.02 mg 2% DV 54.79% D
Iron, Fe
0.2 mg 1.1% DV 30.44% D
Magnesium, Mg
11 mg 2.6% DV 71.75% D
Phosphorus, P
13 mg 1% DV 28.49% D
Potassium, K
233 mg 5% DV 136% D
Selenium, Se
1.1 ug 2% DV 54.79% D
Sodium, Na
4 mg 0.2% DV 4.76% D
Zinc, Zn
0.09 mg 0.8% DV 22.42% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.45 g 6.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
80.83 g - -

Sources