Rhubarb - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 73 kcal -
Protein 0.81 g 1.6% DV 44.38% D
Fat 0.22 g 0.3% DV
Carbohydrate, by difference 17.45 g 6.3% DV
Sugars 14.4 g -
Fiber 1.6 g 5.7% DV 157% D
Water 80.83 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 5.5 mg 1% DV 27.4% D
Folate 4 ug - -
Vitamin B1 (Thiamin) 0.01 mg 1.2% DV 31.96% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.2% DV 59.01% D
Vitamin B3 (Niacin) 0.24 mg 1.5% DV 41.44% D
Vitamin B6 0.02 mg 1.2% DV 32.23% D
Vitamin C 5.7 mg 6.3% DV 174% D
Vitamin K 26.3 ug 22% DV 600% D
Carotene, alpha 0 ug - -
Carotene, beta 46 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 4 ug 0.4% DV 12.18% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.24 mg 1.6% DV 43.84% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 73 mg 5.6% DV 154% D
Copper, Cu 0.02 mg 2% DV 54.79% D
Iron, Fe 0.2 mg 1.1% DV 30.44% D
Magnesium, Mg 11 mg 2.6% DV 71.75% D
Phosphorus, P 13 mg 1% DV 28.49% D
Potassium, K 233 mg 5% DV 136% D
Selenium, Se 1.1 ug 2% DV 54.79% D
Sodium, Na 4 mg 0.2% DV 4.76% D
Zinc, Zn 0.09 mg 0.8% DV 22.42% D

Missing data

Total (complex+sugars) 17.45 g 6.3% DV

Sources